What is Energy Transformation? Ponder for a moment, the old saying,”Wherever you go…there you are.”
What does that mean? Who or what is “you?” Is it the body that walks around or is it the energy that fills the body? What happens to that energy when it is less than vibrant and almost seems to have faded to barely a slight rustle of movement where once it was a happy breeze, a windy day, or like a storm raging across the seas-beautiful, violent, awe-inspiring and necessary? Energy decisions you weren’t aware you made!
Think about how much power there is in the wind and consider what it takes to power your body to function every moment of everyday no matter what you are doing or where you are. Are they comparable? Why does energy diminish as we age? Is it the number of years burning through the fire that once roared only now less able to perpetuate itself? Do we pile on more wood hoping to get another thirty years? Is it all in the hands of the creator or are we just as responsible? Is it possible that we may forget and the flame will extinguish itself when we are not looking, seeing too late that we have, at some unexpected moment, unwittingly died out forever? Is that possible?
Or,
Is energy perpetually renewable and meant to last through an uncounted number of years burning brightly like some distantly glowing star that sees an infinite number of lifetimes, more Sun than Nova? Can you imagine feeling like you did in your teens and twenties, as though life would go on forever never altering that impression thereby living perpetually young and invincible to age? Do we get old first or do we get tired of being young? Is it conscious or unconscious?
Maybe we should start by recognizing that we are energy…pure, amazing, and powerful; Energy. Unless we know that, how can we ever utilize and maximize the truth that we are powerful beyond anything we have acknowledged thus far?
Do we know how to do that? Do we? We have been coerced into playing small for so long. How can we bring that message home to a place where we actually cognite on just exactly what that means? How can we make that a visceral experience for anyone and everyone? I think we all need to experience that truth at least one unforgettable time in our lives and the sooner, the better! And of course you say “yes, but how?”
The only people I personally know who seem to really, deeply, completely understand what I am describing are people who have had death/near death experiences. They seem to have a fire burning from within that excites everyone they touch. Like a woman I recently befriended whose nickname is Blessed Blast. Her name is Paula and she has that inner fire. She is youthful and playful, also loving, caring, and intelligent in a common sense sort of way. She enjoys life with a grand passion and she has just taken Core Health after having survived many life challenges including several near death experiences, and cancer. Paula is passionate about life and bursting with the brightness of sunlight on a perfect day no matter what is going on. I can see why she was given the name Blessed Blast. Do each of us have that within us? I sure hope so! I believe it is up to us. Isn’t it? Isn’t it a choice we make knowingly or not? Awareness matters. How can we choose if we have no awareness of what the options are or even that they exist?
One of my thoughts around this is that if we lived in alignment with the true awareness of who we are and did what we really want to do, we might experience a far more joyful and complete daily existence living fully present with the renewing Presence of completion each day. Instead our very thoughts contradict who we say we are and what we say we want and then our actions counter our words causing total inner conflict about what and who we are by virtue of our behavior. Is it any wonder we grow tired midway through the first century, taunting ourselves with thoughts of what is beyond the veil even while insisting that we have no fear of death. The truth is it is life we fear.
As our current 12 week Core Health Workshop approaches its 11th week we see a room full of people ready to start 2011 on a truly new wave of life and heart energy. We are blinded by the brilliance of their shining light and twinkling eyes. They have transformed themselves and us through their application and acceptance of the DTQ Process and each successive Expansion Level of Core Health Series I and II. Not only is my heart filled with the glory of their transformation. My mind is filled with respect for their dedication and the fact that they are among the 80% who show up and do the work. They feel the fear and resistance and they just keep putting one foot in front of the other pushing through the limiting thoughts that would stop the meek and weak. Since most have also done Heart Forgiveness, debilitating toxic anger is also a thing of the past.
Congratulations dear Core Health Participants! You are almost home. You have week by week uncovered the pure core of health you were born with and the rest… it’s blowing in the wind like fine sand returning to the beach to be washed by the waters of the sea.
Part 2 next.
I AM Alexandra Barrett and I AM a Certified Heart Forgiveness and Core Health Facilitator and these are the kinds of experiences that make me proud to say those words. I bless every participant for adding to the joy in my life. Namaste’












