<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>EssEntially EnErgy Workshops</title>
	<atom:link href="http://essentiallyenergy.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://essentiallyenergy.com</link>
	<description>SRC4U ~ Heart Forgiveness ~ Core Health Workshops Facilitator</description>
	<lastBuildDate>Wed, 01 Feb 2012 13:18:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Essentially Energy Workshops in Costa Rica</title>
		<link>http://essentiallyenergy.com/essentially-energy-workshops-in-costa-rica/</link>
		<comments>http://essentiallyenergy.com/essentially-energy-workshops-in-costa-rica/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 12:23:52 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[core health]]></category>
		<category><![CDATA[Essentially Energy]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[Holistic Addictions Program]]></category>
		<category><![CDATA[holistic addictions program]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=1100</guid>
		<description><![CDATA[Essentially Energy Workshops CORE HEALTH team. Alexandra Barrett and Michael Barrett, moved to Costa Rica in December 2011 by invitation to conduct a holistic (non medical) addictions program for Americans living and traveling in Costa Rica. We are loving this &#8230; <a href="http://essentiallyenergy.com/essentially-energy-workshops-in-costa-rica/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Essentially Energy Workshops <strong>CORE HEALTH</strong> team. Alexandra Barrett and Michael Barrett, moved to Costa Rica in December 2011 by invitation to conduct a holistic (non medical) addictions program for Americans living and traveling in Costa Rica. We are loving this beautiful country and her gracious and beautiful people. This has been an amazing experience so far and we are finding great success with the program which we will be offering in the Warm Mineral Springs area upon our return to Florida in March.<br />
<a href="http://essentiallyenergy.com/essentially-energy-workshops-in-costa-rica/cr_time-to-chill_nv/" rel="attachment wp-att-1106"><img src="http://essentiallyenergy.com/wp-content/uploads/2012/02/CR_Time-to-Chill_NV.jpg" alt="" title="CR_Time to Chill_NV" class="alignleft size-full wp-image-1106" /></a></p>
<p>Our friend Jim Trider, owner of Rejuvenations in Sarasota, has also asked us to continue offering our Heart Forgiveness and Core Health Workshops to his membership at Rejuvenations locations upon our return to FL.</p>
<p>We are working with a small group of addicts/alcoholics in Esterillos, just south of Jaco Beach on the Pacific coast, and we truly love everything about this place and the people we have met here.  Unfortunately, we have been too busy to see much of Costa Rica so far, but before we head home in March we plan to do a couple of days of relaxing tourist activities. Hola!</p>
<p>My Spanish is still a joke but I have made progress!</p>
<p>If you know anyone who needs to come to Costa Rica for addictions or alcohol dependency&#8230;call the office in Sarasota at 941-388-7552 or contact us at admin@treatmentofaddiction and get them on a plane to Costa Rica, ASAP. See <a href="http://www.costaricamedicaltourismservices.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.costaricamedicaltourismservices.com/?referer=');">Costa Rica Medical Tourism Services</a> for more info. There is no other program like this one in the US or Costa Rica so act immediately.</p>
<p>USA bound&#8230;one month and counting! HOO-RAH!</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Essentially+Energy+Workshops+in+Costa+Rica+http%3A%2F%2Fis.gd%2FvdqLiJ" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Essentially+Energy+Workshops+in+Costa+Rica+http_3A_2F_2Fis.gd_2FvdqLiJ&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Essentially+Energy+Workshops+in+Costa+Rica+http%3A%2F%2Fis.gd%2FvdqLiJ" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Essentially+Energy+Workshops+in+Costa+Rica+http_3A_2F_2Fis.gd_2FvdqLiJ&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/essentially-energy-workshops-in-costa-rica/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong Energy Programs SRC4U is SRC4ALL</title>
		<link>http://essentiallyenergy.com/qigong-energy-programs-src4u-is-src4all/</link>
		<comments>http://essentiallyenergy.com/qigong-energy-programs-src4u-is-src4all/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 19:59:46 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Grand Master David Harris]]></category>
		<category><![CDATA[SRC4U]]></category>
		<category><![CDATA[enhancer]]></category>
		<category><![CDATA[grand master]]></category>
		<category><![CDATA[grandmaster]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[src4all]]></category>
		<category><![CDATA[src4u]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=1062</guid>
		<description><![CDATA[Qigong energy programs in online form have been unheard of by the masses until last year in 2010 when Grand Master David Harris and the SRC4U team brought us the Qigong Enhancer called SRC4U or SRC4ALL.  There had been some &#8230; <a href="http://essentiallyenergy.com/qigong-energy-programs-src4u-is-src4all/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Qigong energy programs in online form have been unheard of by the masses until last year in 2010 when Grand Master David Harris and the SRC4U team brought us the Qigong Enhancer called SRC4U or SRC4ALL.  There had been some dabbling in that market, but nothing with the depth or breadth of this program.  There has never been anything remotely like SRC4ALL in its ease of use or its comprehensive coverage. For those who want or need to do nothing more than tap on a few keys online and launch their energy workout, this is a dream come true.  If you are one of the people who understand what this program is actually offering, then you are way far ahead of the curve. After using this program for about 7 months I can tell you that I am taking back my childhood energy and total anti-aging wellness one day at a time. My days are filled with quiet quantum leaps in that the rate of improvement is actually exponential and cumulative. No fanfare just lots more energy and strength that builds over time.</p>
<p><a rel="attachment wp-att-1065" href="http://essentiallyenergy.com/qigong-energy-programs-src4u-is-src4all/qigong-symbols/"><img class="alignleft size-full wp-image-1065" title="qigong symbols" src="http://essentiallyenergy.com/wp-content/uploads/2011/06/qigong-symbols.gif" alt="" width="252" height="180" /></a></p>
<p>What can this mean for you and your life?  Well, for me it has meant being able to help friends and elderly family members who are not terribly active to get a workout energetically instead of having to do Qigong or Yoga or other weight training techniques that they may not be able to physically do right now. Mom and Dad can sit back in the recliner and watch their favorite show while getting a complete physical toning or workout. Walking, running, bicycling, swimming, rowing, skating or dancing can all be done energetically through the online program with the same or better actual results and little to no physical tiredness.</p>
<p>I do Qigong and a mega muscle workout daily via SRC4ALL and I feel fantastic. I can do actual physical pushups or I can do an hour of Qigong online. Both work and sometimes I do both but mostly I use the Qigong Enhancer because it is so much easier.  I sleep much more deeply the entire night waking fully refreshed in the morning.  I credit the SRC4U because I sleep the way I always have when actively working out at the gym yet I have not gone there for a few months now.  It is too hot for long walks in FL right now, but I am getting my workout needs met via SRC4ALL and I feel great!  I just have to set the program every day and my workout is guaranteed. How does it get any better than that?</p>
<div id="attachment_1068" class="wp-caption alignleft" style="width: 208px"><a rel="attachment wp-att-1068" href="http://essentiallyenergy.com/qigong-energy-programs-src4u-is-src4all/energy-symbols/"><img class="size-full wp-image-1068" title="energy symbols" src="http://essentiallyenergy.com/wp-content/uploads/2011/06/energy-symbols.jpg" alt="" width="198" height="254" /></a><p class="wp-caption-text">Energy</p></div>
<p>Am I a fan of Grand Master David&#8217;s work and creation? Of course I am. For example, I started using it on a family member who was dealing with addiction to pain medication as soon as it came out and there has been a dramatic change in both behavior and attitude toward painkillers, while the need for continued medication has also mysteriously disappeared.  In fact, this young person has released all desire for using daily pain medication and is finally living more of a normal life than at any time over the last 7 years.  No one thought this could happen. This is one example of the efficacy of the program. It works in conjunction with the individuals express desire for help and improvement in any area of life and health that is desired.  The energy responds to the vibration of the intention and is enhanced by the Qigong Enhancer program.</p>
<p>I can talk about this all day, but the best thing for anyone who is curious or interested is to go to <strong><a href="http://qigongsarasota.com/src4u/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/qigongsarasota.com/src4u/?referer=');">SRC4U</a></strong> and try it for 10 days for FREE.  Your own results will be your best measure of value and practicality. Sign up for the free trial. No credit card required either!  If ten days on the premium program trial period is not long enough for your satisfaction, there is a lite version of the program available for free indefinitely at the link. All I can say is that feeling is believing! You don&#8217;t have to buy it to try it.</p>
<p>One Grand Master of Martial Arts cannot possible take on the energy corrections of the entire world but what he can do is make the program that can and make it available in some form for all who want to use it.  As you look at the program and what it offers, your mind will immediately blossom with hope and excitement &#8211; if your response is anything like mine.</p>
<p>Email or comment if you have questions after you try the program and yes,there is a forum on the site. For those who are consciously aware of the value of Qigong as a form of energy wellness and healing in the Chinese tradition, this program is as cutting edge as we can ask for it to be.   We are approaching the leaps in consciousness all are seeking of the oncoming new age of self responsibility.  Lead the pack and try the Qigong Enhancer in your personal life, family, alternative practice, massage, or even run it during workshops and seminars!  It is awesome for enhancing that energy too.</p>
<p>Also, athletes love this program for quickly energizing and repairing of  bruises, sprains, exhaustion and other by-products of extreme physical exertion.  Contact me with questions at essentiallyenergy@gmail and I will get back to you asap. There is nothing to fear, its all about energy and everything is energy!</p>
<p>I am a broker for SRC4U and use it in my workshops regularly for the myriad benefits to my groups. Everyone likes it and we all notice the difference when it runs. I suggest you try it and have your own experience.</p>
<p><strong>Look for Grand Master David Harris on Free <a href="http://qigongvideo.org/qigong-videoshun-shen-tao-qigong-24-postures-1-of-16/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/qigongvideo.org/qigong-videoshun-shen-tao-qigong-24-postures-1-of-16/?referer=');">Qigong Videos of the Shun Shen Tao</a>!</strong></p>
<p><strong>I am Alexandra Barrett and You&#8230;Are Essentially Energy!<br />
</strong></p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Qigong+Energy+Programs+SRC4U+is+SRC4ALL+http%3A%2F%2Fis.gd%2FNnOcQu" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Qigong+Energy+Programs+SRC4U+is+SRC4ALL+http_3A_2F_2Fis.gd_2FNnOcQu&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Qigong+Energy+Programs+SRC4U+is+SRC4ALL+http%3A%2F%2Fis.gd%2FNnOcQu" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Qigong+Energy+Programs+SRC4U+is+SRC4ALL+http_3A_2F_2Fis.gd_2FNnOcQu&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/qigong-energy-programs-src4u-is-src4all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Communicates With Energy &#8211; Qigong SRC4U for the Masses</title>
		<link>http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/</link>
		<comments>http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 00:38:18 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[core health]]></category>
		<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Essentially Energy]]></category>
		<category><![CDATA[Grand Master David Harris]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[SRC4U]]></category>
		<category><![CDATA[core health workshops]]></category>
		<category><![CDATA[grandmaster david harris]]></category>
		<category><![CDATA[Jesus teachings]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[src4u]]></category>
		<category><![CDATA[src4you]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=972</guid>
		<description><![CDATA[One who knows others is intelligent. One who knows himself is enlightened. One who conquers others is strong. One who conquers himself is all-powerful. From verse 33 of the Tao Te Ching Have you ever wondered what makes one person &#8230; <a href="http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_975" class="wp-caption alignleft" style="width: 138px"><a rel="attachment wp-att-975" href="http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/src4all-logo/"><img class="size-full wp-image-975" title="SRC4ALL-Logo" src="http://essentiallyenergy.com/wp-content/uploads/2011/06/SRC4ALL-Logo.png" alt="" width="128" height="128" /></a><p class="wp-caption-text">SRC4YOU Logo</p></div>
<blockquote><p>One who knows others is intelligent.<br />
One who knows himself is enlightened.</p>
<p>One who conquers others is strong.<br />
One who conquers himself is all-powerful.</p>
<p>From verse 33 of the Tao Te Ching</p></blockquote>
<p>Have you ever wondered what makes one person able to work with the energy of another person?  I have. I have asked myself many times how I can help people feel better and be stronger by working with their energy using my energy.  Jesus did it. He said we could too.  He never said,&#8221; I am special and you are not.&#8221; He never said, &#8220;This is only for God-like beings such as I.&#8221; He never said, &#8220;Forget about it. You will never be good enough,&#8221; did he? Not in any teachings or Bible I ever read. The Dead Sea Scrolls contain no such words.  So here we are back at our original question. How do we do this &#8220;making people whole again&#8221; thing for ourselves and others?</p>
<p>In Core Health and Heart Forgiveness Workshops we Facilitators teach that people are already whole and that their pure core of natural inborn health is always intact even when covered up by layers of false beliefs and misunderstandings.  We call them &#8220;glitches.&#8221; We clear the glitches. Energy masters like Grand Master David Harris teach that everyone is already whole and that they can be returned to their wholeness as soon as they are ready, willing, and able to receive that energy alignment and correction of misaligned energy through the use of Qigong and other similar techniques that work with energy to correct alignment right now.</p>
<p>No one can force alignment upon us. No one can heal or correct energy against our will. Even God does not force wellness, healthy living, or joyful states of being upon us if we desire other states of mind and thus other states of  being. It is all in our willingness to be as we choose to be.</p>
<p>Back to my question of &#8220;How can I help myself and others to realign with their pure core of natural health once they have become entangled in the world of defaulting to the falsehoods?&#8221; I have in my knowledge and heart and energy, two tools. One is Core Health and Heart Forgiveness and the other is SRC4U or Spiritual Real Time Correction.  I seldom address it but I am an ordained minister in the Universal Unitarian Church. I appreciate that title because it is one of the few ordainment&#8217;s where I need not subscribe to a set parameter of beliefs nor need I subscribe to the exclusive club mentality of all may enter here &#8220;except&#8221; those who&#8230; blah, blah, blah. That does not mean that I have perfected unconditional love and acceptance.  It does mean that I have perfected accepting my limitations and imperfections and that I am thankful for a higher guidance that reminds me that I too am imperfect and more human than being until I graduate to a higher level of spiritual Beingness.  It is a lot to ponder.  In the meantime, I am being guided to recognize my own vulnerability as an asset and to appreciate my own limitations as a path to learning about the human state. vs. the being state.</p>
<div id="attachment_1013" class="wp-caption alignleft" style="width: 128px"><a rel="attachment wp-att-1013" href="http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/photo_david_harris-2/"><img class="size-full wp-image-1013" title="photo_david_harris" src="http://essentiallyenergy.com/wp-content/uploads/2011/06/photo_david_harris1.jpg" alt="" width="118" height="150" /></a><p class="wp-caption-text">Supreme Grand Master David Harris - SRC4U Inventor/Creator</p></div>
<p>Qigong is a martial arts practice that can be reduced to few words but can never be reduced to few benefits.  I can only begin to impress upon you the full range of beneficial attributes associated with a regular Qigong practice and ongoing experiential learning that comes with practice. We, all of us who work with Grand Master David Harris,  are blessed and honored to have a Supreme Grand Master in either four to six martial arts techniques as our mentor.  He rarely speaks of the title &#8220;Supreme&#8221; yet that is his designation and regardless of the nay-sayers, that is his true designation though he has never been a braggart, nor has he ever corrected anyone in my presence.  After 3 years of gradually working into the honored position of being his student, I am finally learning more and more about his work and his intensely multi-structured training and experience in all martial arts that he does and has redirected into healing energies rather than fighting warrior energies. Grand Master David is a lover of mankind and a respecter of God and persons. He does not maim carelessly and he has learned the value of life and health in each of our lives. All of his knowledge is directed toward the martial doctoring of those in need. He is respectful of life in all his work and practice.</p>
<p>As a student of Qigong for health and wholeness of energy and injuries of various kinds; as a witness to the power of Qigong to hasten natural healing along; as a practitioner of positive alignment and healthy orientations regardless of the situation; I accept that some things we do not quite understand and SRC4U aka Spiritual Real-time Corrections for you is one of those that defies logical thought processes because like Core Health it works in the energy above the mind measurement on Dr. David R. Hawkins scale of human consciousness into unconditional love up above 500 and all the way to 1000.</p>
<p>Although Qigong has been around thousands of years longer than Dr. David R. Hawkins, both have bumped into each other and Core Health with a surprising number of similarities and common ground. Each in its own way magnificently corroborates the validity of the other whether it chooses to or not.  <a href="http://essentiallyenergy.com/the-qi-gong-enhancer-src4u-grand-master-david-harris/" target="_blank">SRC4U</a> is in effect, Supreme Grandmaster David Harris&#8217; map of human consciousness. Pretty cool, I say.  Is it any wonder that I am feeling the calling of this path to learn what can only be learned with practice and a good teacher such as a world famous Grand Master or an effective tool unlike any other &#8211; SRC4U ?  First you have to be willing. Second you have to practice. Third you have to be in the heart. Fourth, you must practice, practice, practice and study the Grand Master&#8217;s videos on <a href="http://youtu.be/YgJw9nHWsUQ" target="_blank" onclick="pageTracker._trackPageview('/outgoing/youtu.be/YgJw9nHWsUQ?referer=');">You Tube</a> until you begin to let it sink it.  Guess what? They are all free.  And if you are very intent, very serious and  determined you must also remember to express gratitude for the amazing opportunity to know a Supreme Grand Master who wants to share his knowledge to make the world a better and totally self in powered place to find yourself and your opportunities.</p>
<p>To those who say &#8220;I want to learn about the benefits of Qigong.&#8221; I say this. You will be unlikely to find a better opportunity to experience the benefits than this! The beautiful thing about experiencing and using Qigong and/or the Qigong Enhancer, SRC4U is that is replaces nothing and enhances everything whether it is massage, acupuncture, chiropractic adjustments, Chinese medicine herbs, or any other forms of treatment.</p>
<p>Alexandra Barrett, Certified  Core Health Facilitator, SRC4U User and Broker.  Contact me with questions or please comment.</p>
<p>Thank you.</p>
<div id="attachment_1029" class="wp-caption alignleft" style="width: 175px"><a rel="attachment wp-att-1029" href="http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/166_lotusbloom_alex_arthur/"><img class="size-full wp-image-1029" title="166_LotusBloom_alex_arthur" src="http://essentiallyenergy.com/wp-content/uploads/2011/06/166_LotusBloom_alex_arthur.jpg" alt="" width="165" height="128" /></a><p class="wp-caption-text">Lotus Bloom by Alex Arthur - pure energy</p></div>
<p>&nbsp;</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Energy+Communicates+With+Energy+%E2%80%93+Qigong+SRC4U+for+the+Masses+http%3A%2F%2Fis.gd%2FsC6VFS" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Energy+Communicates+With+Energy+_E2_80_93+Qigong+SRC4U+for+the+Masses+http_3A_2F_2Fis.gd_2FsC6VFS&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Energy+Communicates+With+Energy+%E2%80%93+Qigong+SRC4U+for+the+Masses+http%3A%2F%2Fis.gd%2FsC6VFS" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Energy+Communicates+With+Energy+_E2_80_93+Qigong+SRC4U+for+the+Masses+http_3A_2F_2Fis.gd_2FsC6VFS&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/energy-communicates-with-energy-qigong-src4u-or-the-masses/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heart Forgiveness 2011-2012 Our Mission</title>
		<link>http://essentiallyenergy.com/heart-forgiveness-2011-2012-our-mission/</link>
		<comments>http://essentiallyenergy.com/heart-forgiveness-2011-2012-our-mission/#comments</comments>
		<pubDate>Thu, 19 May 2011 00:15:58 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[Receiving and Giving Love]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[facilitators]]></category>
		<category><![CDATA[heart forgiveness workshop]]></category>
		<category><![CDATA[Michael Barrett]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=916</guid>
		<description><![CDATA[Heart Forgiveness Workshops Facilitators, Alexandra &#38; Michael Barrett are committing to a mission. Yes, we are, and this is it&#8230; After almost two years of doing Heart Forgiveness Workshops and having the experiences of seeing what happens and how people &#8230; <a href="http://essentiallyenergy.com/heart-forgiveness-2011-2012-our-mission/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Heart Forgiveness Workshops Facilitators, Alexandra &amp; Michael Barrett are committing to a mission. Yes, we are, and this is it&#8230;</p>
<p><strong>After almost two years of doing Heart Forgiveness Workshops</strong> and having the experiences of seeing what happens and how people respond; how they express their happiness that we are here to help them have this experience and what that means to them; we are clear that we are being called to do something important. We are surprised we did not see it sooner but we do have it and we are on it. Our mission has been revealed and it is a good purpose to commit to over the next 18 months, especially.</p>
<p><strong>Our mission is to travel as much as possible to a variety of places</strong>, to do the workshops with people who want to clear their hearts and energy of anger, resistance, blocks to forgiveness and love, and fear of being free. People are ready to be free of anger of all kinds whether from childhood, losses, disappointments, and failed systems or false beliefs. People are ready to be free of anger at themselves. People are ready to unload their baggage in a permanent way. People are ready to position themselves to receive love and to give love as never before. Even if resistance arises we are hungry for peace, within and without. People <em>do not want</em> clouded, angry and sad <em>entanglements</em>. What they <em>do want</em> is loving, peaceful, joyful and <strong>focused relationships and friendships</strong> minus the time wasting drama.  <em>People are ready to love and accept themselves!</em></p>
<div id="attachment_918" class="wp-caption alignleft" style="width: 310px"><a rel="attachment wp-att-918" href="http://essentiallyenergy.com/heart-forgiveness-2011-2012-our-mission/broken-heart-broken-hearts-6853604-2/"><img class="size-medium wp-image-918" title="Broken-heart-broken-hearts-6853604-" src="http://essentiallyenergy.com/wp-content/uploads/2011/05/Broken-heart-broken-hearts-6853604--300x276.jpg" alt="" width="300" height="276" /></a><p class="wp-caption-text">Heart Experience</p></div>
<p><strong>We are finding that most people desire self acceptance,</strong> and a good partner of like mind, of like spirit, of like care about the world and its gigantic dilemmas, yet strong in their identity and faith in Source, knowing that they can rise above the troubled waters to calm them from within. They know peace and joy and awareness of Source and Oneness are key to their happiness.</p>
<p>How to get there?  Shed the baggage of the past. Release the failed relationships that helped you grow to this point and get ready to be fully present and clear to love as Yourself.  Be willing to be honest with yourself to help yourself. We make the way easier and quickly measurable. Forgive yourself most of all.  <strong>The Key Is To Be Free!</strong></p>
<p><strong>Far too many people have had too many painful</strong> disappointments such as job losses, divorces, foreclosures, drugs, terminal illness, loss of beloved partners to death and disease, governments that failed, investments and banks that are failed and failing. Honestly people, is there ANY DOUBT THAT ANGER HAS BECOME RAVAGING TO THE AVERAGE PERSON? Anger is the last thing we want determining the state of our health.<br />
<strong></strong></p>
<p><strong>Call us to host a workshop in your town.</strong> We will discuss special details. Our plan is that each new place where we do one or two workshops will generate the interest of at least one or two prospective new facilitators in Heart Forgiveness so that we can begin to create a massive network in every state of locally hosted Heart Forgiveness Workshops. Be empowered and INpowered!<br />
<strong></strong></p>
<p><strong>We have a lot of work to do before 12/12/12</strong>.  Wouldn&#8217;t you agree?  Join us in this mission to massively reduce anger while bringing people to reside in their hearts.  In addition to our weekly workshops locally we can do about 2 more workshops per month in August through November and only the first weekend in December. We have cleared our calendar to make Heart Forgiveness and You our priority.</p>
<p><strong>May we ask you to help make this happen?</strong> Can you imagine living without all the collective anger and the anger buttons planted over your lifetime? Together we can make a difference and raise the energy vibration massively starting NOW! Call us to set a date and make a plan!</p>
<p>We are ready and it is the most important focus for the remaining year and a half.  You can help and benefit.</p>
<p><strong>The Heart Forgiveness Workshop Intensive</strong> (non local) is a Friday evening, Saturday morning and afternoon, with lunch provided, and Sunday afternoon.</p>
<p>OR <strong>The Heart Forgiveness Weekly</strong> (local) is once a week for 4 weeks at a local facility. See the <a href="http://essentiallyenergy.com/workshops-sign-up-details/" target="_blank">sign up page</a> on this blog for pricing.</p>
<p>I am Alexandra Barrett and I am a Heart Forgiveness Certified Facilitator.<br />
Thank you. Bless you.</p>
<div id="attachment_917" class="wp-caption alignleft" style="width: 310px"><a rel="attachment wp-att-917" href="http://essentiallyenergy.com/heart-forgiveness-2011-2012-our-mission/heartlight33/"><img class="size-medium wp-image-917" title="heartlight33" src="http://essentiallyenergy.com/wp-content/uploads/2011/05/heartlight33-300x237.jpg" alt="" width="300" height="237" /></a><p class="wp-caption-text">Heart Light</p></div>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Heart+Forgiveness+2011-2012+Our+Mission+http%3A%2F%2Fis.gd%2FTX8L1X" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Heart+Forgiveness+2011-2012+Our+Mission+http_3A_2F_2Fis.gd_2FTX8L1X&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Heart+Forgiveness+2011-2012+Our+Mission+http%3A%2F%2Fis.gd%2FTX8L1X" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Heart+Forgiveness+2011-2012+Our+Mission+http_3A_2F_2Fis.gd_2FTX8L1X&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/heart-forgiveness-2011-2012-our-mission/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sarasota Forgiveness in the Heart</title>
		<link>http://essentiallyenergy.com/sarasota-forgiveness-in-the-heart/</link>
		<comments>http://essentiallyenergy.com/sarasota-forgiveness-in-the-heart/#comments</comments>
		<pubDate>Mon, 16 May 2011 22:38:33 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[heart forgiveness workshop]]></category>
		<category><![CDATA[ringling]]></category>
		<category><![CDATA[Sarasota]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=903</guid>
		<description><![CDATA[What makes Sarasota so great? Think about it. Is it the world famous beaches? Is it the many tributes to the Ringling&#8217;s, it&#8217;s founders? Is it the amazing volume of culture and arts that thrive here like the Sarasota Opera &#8230; <a href="http://essentiallyenergy.com/sarasota-forgiveness-in-the-heart/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>What makes Sarasota so great? Think about it.</strong><br />
Is it the world famous beaches? Is it the many tributes to the Ringling&#8217;s, it&#8217;s founders? Is it the amazing volume of culture and arts that thrive here like the Sarasota Opera or the Asolo Theater?  Is it the awesome climate and well laid out city? Is it the many Keys that surround us like Lido and Siesta? Is it the fantastic SRQ Airport? Is it the relative wealth and happiness that seem to live and thrive here? Is it the variety of beautiful homes and year round golf?  Is it the spiritual life and energy of Oneness? <em>What is it? </em></p>
<p><strong>I believe it is all of the above and more.</strong> Sarasota is an amazing medium size city that appeals to people from all over the world.  We are grateful and we are blessed. That is nothing to sneeze at folks.</p>
<p>Beyond that I believe it is the spiritual connection, the love, the intention of collective Sarasota to live in the heart, to give from the heart, to heal the heart, and most especially to forgive from and in the heart. <em> That is what makes Sarasota a great city beyond all of it&#8217;s magnificent attributes. </em></p>
<p>We are adding to that Legacy of Greatness that Sarasota and her people have created and are expanding day by day. We are adding to that greatness with each Heart Forgiveness Workshop we teach in and around Sarasota now extending out to Siesta Key in June or July as well.</p>
<p>Sarasota is home to a growing number of people taking the Heart Forgiveness Workshop with the intention to heal and clear all the years of anger from their hearts, energies, minds, spirits, relationships, friendships, jobs, and networks.  Sarasota is raising the energy of Sarasota day by day through clearing years of accumulated anger with every participant who dares to face their worst enemy called Un-forgiveness and UN-cleared anger.  Parents, friends, teachers, nurses, caretakers, therapists, employers and employees, all living or deceased, deserve to experience forgiveness that transcends time and space but always, <strong><em>ALWAYS</em></strong> starts in the <strong>HEART</strong>!</p>
<p>See the schedule here on the blog and sign up for a Heart Forgiveness Workshop today. Be part of the Healing Heart of Sarasota and BE FREE of ANGER forever!</p>
<p>I promise you that once you do, the work will continue in you long after the workshop is done.</p>
<p>Keep Sarasota energetically clean and beautiful!</p>
<p>I am Alexandra Barrett and I am a Certified Heart Forgiveness Facilitator.<br />
Namaste&#8217; and Blessings to you and yours.</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Sarasota+Forgiveness+in+the+Heart+http%3A%2F%2Fis.gd%2FR3unTj" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Sarasota+Forgiveness+in+the+Heart+http_3A_2F_2Fis.gd_2FR3unTj&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Sarasota+Forgiveness+in+the+Heart+http%3A%2F%2Fis.gd%2FR3unTj" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Sarasota+Forgiveness+in+the+Heart+http_3A_2F_2Fis.gd_2FR3unTj&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/sarasota-forgiveness-in-the-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AWAKEN With Heart Forgiveness (video)</title>
		<link>http://essentiallyenergy.com/awaken-with-heart-forgiveness/</link>
		<comments>http://essentiallyenergy.com/awaken-with-heart-forgiveness/#comments</comments>
		<pubDate>Mon, 16 May 2011 21:33:11 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Heart Energy]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[Awaken]]></category>
		<category><![CDATA[Heart Forgiveness Workshops]]></category>
		<category><![CDATA[Sarasota]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=887</guid>
		<description><![CDATA[It is time to AWAKEN with Heart Forgiveness for families, couples, singles, friends, anyone and everyone! Today a dear friend who has supported Heart Forgiveness Workshops in Sarasota since we first started them early in 2010 sent me a video &#8230; <a href="http://essentiallyenergy.com/awaken-with-heart-forgiveness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It is time to AWAKEN with Heart Forgiveness for families, couples, singles, friends, anyone and everyone!</p>
<p>Today a dear friend who has supported Heart Forgiveness Workshops in Sarasota since we first started them early in 2010 sent me a video that made me cry and opened my heart to the point where it was throbbing with expansion. Heart Chakra&#8217;s do that.</p>
<p>Thank you, Dr. Tatiana, owner of Transendance Wellness, for this gift of love. I have to share this video with everyone and I hope that many will find it here, on YouTube or somewhere through a loving friend like I did.</p>
<p>AWAKEN-It is time.<br />
<object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/r_YOG3jMlV4?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="640" height="390" src="http://www.youtube.com/v/r_YOG3jMlV4?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Heart Forgiveness is a way to clear the heart of YEARS of accumulated toxic and destructive anger that cannot be seen but only felt like an energy ghost one has chased away a thousand and one times.<br />
Each session offers a clearing process that includes guided meditations as part of the process which helps one to become accustomed to taking that time daily to focus on the inner and clear the energy as you clear a lifetime of anger and add to the peace effort in the world.</p>
<p>Join us.<br />
I am Alexandra Barrett and I am a Heart Forgiveness Workshop, Certified Facilitator.<br />
See our schedule of workshop events for Summer on this blog.</p>
<p>Namaste&#8217;</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=AWAKEN+With+Heart+Forgiveness+%28video%29+http%3A%2F%2Fis.gd%2FoUHVht" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=AWAKEN+With+Heart+Forgiveness+_28video_29+http_3A_2F_2Fis.gd_2FoUHVht&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=AWAKEN+With+Heart+Forgiveness+%28video%29+http%3A%2F%2Fis.gd%2FoUHVht" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=AWAKEN+With+Heart+Forgiveness+_28video_29+http_3A_2F_2Fis.gd_2FoUHVht&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/awaken-with-heart-forgiveness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grand Master David Harris Offers SRC4U in Sarasota May 25</title>
		<link>http://essentiallyenergy.com/grand-master-david-harris-offers-src4u-in-sarasota-may-25/</link>
		<comments>http://essentiallyenergy.com/grand-master-david-harris-offers-src4u-in-sarasota-may-25/#comments</comments>
		<pubDate>Fri, 13 May 2011 22:12:14 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[core health]]></category>
		<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Grand Master David Harris]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[SRC4U]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[Gold Ring Plaza]]></category>
		<category><![CDATA[grand master david harris]]></category>
		<category><![CDATA[grandmaster]]></category>
		<category><![CDATA[Heart Forgiveness Workshops]]></category>
		<category><![CDATA[radiance of sarasota]]></category>
		<category><![CDATA[Richards Whole Foods]]></category>
		<category><![CDATA[Sarasota]]></category>
		<category><![CDATA[src4u]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=835</guid>
		<description><![CDATA[  Returning to Sarasota on May 25th at Radiance of Sarasota is Grand Master David Harris, the youngest Martial Arts Grand Master in the World.  SRC4U, Grand Master David&#8217;s &#8220;Qigong Enhancer&#8221; the online program, is an exciting addition for people &#8230; <a href="http://essentiallyenergy.com/grand-master-david-harris-offers-src4u-in-sarasota-may-25/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3>
<p><div id="attachment_843" class="wp-caption alignleft" style="width: 130px"><a rel="attachment wp-att-843" href="http://essentiallyenergy.com/grand-master-david-harris-offers-src4u-in-sarasota-may-25/david-harris/"><img class="size-full wp-image-843" title="david-harris" src="http://essentiallyenergy.com/wp-content/uploads/2011/05/david-harris.gif" alt="" width="120" height="125" /></a><p class="wp-caption-text">Grand Master David Harris </p></div></h3>
<p> <br />
Returning to  Sarasota on May 25th at Radiance of Sarasota is Grand Master David  Harris, the youngest Martial Arts Grand Master in the World.  <a href="http://www.src4all.com/Default.aspx" onclick="pageTracker._trackPageview('/outgoing/www.src4all.com/Default.aspx?referer=');">SRC4U</a>,  Grand Master David&#8217;s &#8220;Qigong Enhancer&#8221; the online program, is an  exciting addition for people who do body work, massage therapy,  naturopathy, homeopathy, Chinese medicine,  and other modalities typically  considered alternative to traditional western wellness maintenance.<br />
It is long known that moving the energy in and around the body adds to strength and wellness as well as peace of mind much like meditation, and all other inner martial arts forms. People often mistakenly think of martial arts only in the context of fighting techniques.  After all, how many Taoist monks have you spoken with lately? Westerners tend to lose sight of the deeper side of inner eastern healing and health techniques used for thousands of years prior to the existence of western medicine and its outer applications to wellness approach.  Fortunately, there are applications for both and both are needed in the world.</p>
<p>We have all heard the saying &#8220;An ounce of prevention is worth a pound of cure,&#8221; an old Franklin quote. The Qigong Enhancer can help with prevention and assist energetically in maintaining wellness using Qigong energy techniques. After working on a more primitive programming already in existence &#8211; that left much to be desired &#8211; Grand Master David found that rather than try to fix something that was not nearly up to his standards, that he could and would do it right utilizing major technology updates and a standard of current knowledge acquired over his many years of martial arts and natural health training. Along with his mastery of knowledge as a Grand Master and his training in massage therapy and body work as well as many herbal and health techniques both Eastern and Western in origin, Grand Master David has created a program that far exceeds anything seen to date in online Qigong programming for energy enhancement and correction.</p>
<p>The opportunity for slow steady improvement of many kinds of energetically declining bodily health systems can benefit from any kind of Qigong and most certainly from this form of Qigong which is substantially concentrated and targeted in its approach to improving overall energy, strength, peace of mind, and other isolated and integrated issues.</p>
<p>For greater overall wellness maintenance and often dramatic improvements, try the demo program on SRC4U and see how you like the experience. You cannot overdo it and it cannot hurt you.  Just know that like any kind of wellness program, you would not naturally do it 24/7 and that is plain common sense.  Again, it cannot hurt you and at worst you may need extra rest and much more frequent consumption of water because you are working in the body&#8217;s energy system which is currency and requires extra water to optimize the natural flow of balanced energy wellness.</p>
<p>This works well on pets as well and we have tried it ourselves on various pets of friends who have requested assistance. There are plenty of solid testimonials among our group!</p>
<p>If you would like to attend the presentation by Grand Master David and his team and experience SRC4U in person, please call Alexandra or Michael Barrett, the promoters in Sarasota at (941) 227-3884 begin_of_the_skype_highlighting              (941) 227-3884      end_of_the_skype_highlighting~ and reserve your seat today for May 24th at Radiance of Sarasota, Ringling Blvd. and Tuttle Ave. in the Gold Ring Plaza corner mall. Reserve for yourself and guests because there are limited seats and a count is needed for availability of chairs. Reservations will be seated first and the event is FREE to the public with a Love Offering appreciated to Radiance of Sarasota for hosting the event.  Radiance of Sarasota is a 501c3.</p>
<p>Grand Master David Harris will speak the entire time while using the SRC4U and demonstrating its effectiveness for groups and individuals.  The program may be purchased at the event and is delivered on a flash drive or software protection dongle.</p>
<div><a title="Shun Shen Tao - Grand Master David" href="http://www.shunshentao.com/GMD-BIOpg.htm" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.shunshentao.com/GMD-BIOpg.htm?referer=');"></a><a href="http://www.shunshentao.com/GMD-BIOpg.htm" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.shunshentao.com/GMD-BIOpg.htm?referer=');">Shun Shen Tao &#8211; Grand Master David Harris</a></div>
<p>The event will begin at 7 pm sharp on May 25 at the Gold Ring Plaza and we hope to see you there! Parking is available and there is a Richard&#8217;s Whole Foods there if you desire snacks or beverages prior to the event. Please be so kind as to support the location and its businesses.</p>
<p>Thank You!</p>
<p>I am Alexandra Barrett and I am a Certified Facilitator of Heart Forgiveness and Core Health Workshops in Sarasota.</p>
<p>&nbsp;</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Grand+Master+David+Harris+Offers+SRC4U+in+Sarasota+May+25+http%3A%2F%2Fis.gd%2FyZEsxi" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Grand+Master+David+Harris+Offers+SRC4U+in+Sarasota+May+25+http_3A_2F_2Fis.gd_2FyZEsxi&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Grand+Master+David+Harris+Offers+SRC4U+in+Sarasota+May+25+http%3A%2F%2Fis.gd%2FyZEsxi" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Grand+Master+David+Harris+Offers+SRC4U+in+Sarasota+May+25+http_3A_2F_2Fis.gd_2FyZEsxi&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/grand-master-david-harris-offers-src4u-in-sarasota-may-25/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Heart Forgiveness ~ Therapy For your Heart and Energy</title>
		<link>http://essentiallyenergy.com/heart-forgiveness-therapy-for-your-heart-and-energy/</link>
		<comments>http://essentiallyenergy.com/heart-forgiveness-therapy-for-your-heart-and-energy/#comments</comments>
		<pubDate>Fri, 06 May 2011 14:11:50 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[core health]]></category>
		<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Funny with Money]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[certified core health facilitator]]></category>
		<category><![CDATA[energy workshops]]></category>
		<category><![CDATA[funny with money]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=721</guid>
		<description><![CDATA[Have you ever thought about or gone for traditional therapy?  Did telling those same old stories that you really want to forget, re-stimulate your half forgotten but not forgiven pain, causing renewed anger and grief? Did it feel as though &#8230; <a href="http://essentiallyenergy.com/heart-forgiveness-therapy-for-your-heart-and-energy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have you ever thought about or gone for traditional therapy?  Did telling those same old stories that you really want to forget, re-stimulate your half forgotten but not forgiven pain, causing renewed anger and grief? Did it feel as though your mind would burst as you screamed inside yourself, &#8220;Get out of here and leave me alone!&#8221; to all that stuff you never wanted to experience to begin with, much less <em>RE LIVE!<br />
</em></p>
<p>What is it with us HUMAN BEINGS?</p>
<p>Why is it that we work so hard at keeping the distractions in place that prevent us from being happy?  I don&#8217;t know, but we do.  Happiness is not a complex thing, really.  But we are complex and deviously undermining to our own happiness and peace of mind.  What is at work within us that undoes our best plans for personal peace of mind? How do we get rid of it? How is it that so many people feel that somewhere in their late 20&#8242;s life began to go sour while collective hurts and disappointments accumulated?  Where did that start?  What became of the carefree and joyous child that you once were?</p>
<div id="attachment_745" class="wp-caption alignleft" style="width: 910px"><a rel="attachment wp-att-745" href="http://essentiallyenergy.com/heart-forgiveness-therapy-for-your-heart-and-energy/valentines-blog/"><img class="size-medium wp-image-745" title="Valentines-Blog" src="http://essentiallyenergy.com/wp-content/uploads/2011/05/Valentines-Blog-300x300.jpg" alt="A Childs Heart is Easy to See" width="900" height="900" /></a><p class="wp-caption-text">carolynbentumphotographyblog.com</p></div>
<p>Within the laser focused experiences of the past two+ years of working with energy blocks to happiness; I can only say that the sticky stuff; the remnants and energy from life&#8217;s failed expectations and various disappointments and hurts; the toxins from anger unresolved and unforgiven, are the most destructive of all the ways we withhold happiness, peace, and love, from flowing through our lives and energy. Yet we know we want that cool, soothing river of forgiveness, to wash away our sins.</p>
<p>Not sins in the recriminating sense, rather the many times we &#8220;missed the mark&#8221; and failed ourselves or thought we had. The result being the guilt and shame and toxic anger we can&#8217;t wash away because we don&#8217;t know how or we don&#8217;t know it is there.</p>
<p><a rel="attachment wp-att-744" href="http://essentiallyenergy.com/heart-forgiveness-therapy-for-your-heart-and-energy/heart_10-2/"><img class="alignleft size-full wp-image-744" title="Heart_10" src="http://essentiallyenergy.com/wp-content/uploads/2011/05/Heart_101.jpg" alt="" width="400" height="338" /></a></p>
<p>Where does your happiness lie?  What are you withholding from yourself? Why do you keep yourself separate from all that you hold dear?  When will you feel worthy of the happiness you seek? When will you be free to give love and to receive the love that you long for?  When will you be free to enjoy the peace of mind, the success, the partnership in life, the simple joys of rising each day to experience all that you are?  Why do you still feel so alone?  Why isn&#8217;t &#8220;wanting it&#8221; enough to fix all of it?  Heart Forgiveness helps you help yourself.</p>
<p><em>What? When? Why? Where? How?????????????????????????</em></p>
<p><strong>It is largely about two things&#8230; <span style="color: #ff0000;">Heart</span> and <span style="color: #008000;">Energy</span>. </strong></p>
<p>Cleaning up your energy and learning to live &#8211; <strong>NOT in your HEAD</strong> but rather <strong><span style="color: #ff0000;"><em>IN YOUR HEART</em>. </span></strong></p>
<p><span style="color: #ff0000;"><span style="color: #000000;">Like anything else, it is easy, once you know how. </span></span></p>
<ul>
<li><span style="color: #ff0000;"><span style="color: #000000;">Heart Forgiveness Workshops.</span></span></li>
<li><span style="color: #ff0000;"><span style="color: #000000;">Core Health Workshops</span></span></li>
<li><span style="color: #ff0000;"><span style="color: #000000;">Funny with Money Workshops</span></span></li>
</ul>
<p><span style="color: #ff0000;"><span style="color: #000000;"><strong>No More Glitches</strong> from the past, just a return to the pure core of natural inborn health that all of us were born with. </span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;">We make is simple. We make it easy. We make it fast. We make it measurable.  We make it effective and affordable too.</span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;">The beautiful thing is this; you do not have to tell your story; no reliving the past. We just &#8220;ask your energy&#8221; with comprehensive kinesiology, and clear using the DTQ and guided meditation process.<br />
</span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;">I am Rev. Alexandra Barrett and I am a Certified Heart Forgiveness, Core Health, and Funny with Money Workshops Facilitator <em>making the way easier </em>for YOU to help YOURSELF and be IN-powered. That is what I do.<br />
</span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;"><br />
</span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;"><br />
</span></span></p>
<p><span style="color: #ff0000;"><span style="color: #000000;"><br />
</span></span></p>
<p>&nbsp;</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Heart+Forgiveness+%7E+Therapy+For+your+Heart+and+Energy+http%3A%2F%2Fis.gd%2F2ieTfI" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Heart+Forgiveness+_7E+Therapy+For+your+Heart+and+Energy+http_3A_2F_2Fis.gd_2F2ieTfI&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Heart+Forgiveness+%7E+Therapy+For+your+Heart+and+Energy+http%3A%2F%2Fis.gd%2F2ieTfI" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Heart+Forgiveness+_7E+Therapy+For+your+Heart+and+Energy+http_3A_2F_2Fis.gd_2F2ieTfI&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/heart-forgiveness-therapy-for-your-heart-and-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resistance To Receiving Forgiveness</title>
		<link>http://essentiallyenergy.com/resistance-to-receiving-forgiveness/</link>
		<comments>http://essentiallyenergy.com/resistance-to-receiving-forgiveness/#comments</comments>
		<pubDate>Fri, 06 May 2011 01:48:24 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[core health]]></category>
		<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[Essentially Energy]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[toxic anger]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=691</guid>
		<description><![CDATA[You may be wondering about this topic. What does resistance have to do with receiving forgiveness? I may not have addressed this topic only a brief year ago, but a year has taught me a lot about myself and others. &#8230; <a href="http://essentiallyenergy.com/resistance-to-receiving-forgiveness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>You may be wondering about this topic. What does resistance have to do with receiving forgiveness? I may not have addressed this topic only a brief year ago, but a year has taught me a lot about myself and others.</p>
<p><strong>Resistance is often our greatest foe and our most powerful nemesis. </strong> Having observed hundreds of people take and experience Heart Forgiveness and Core Health Workshops, I can say that the level of resistance to receiving is the only real challenge I ever see. Some people are so resistant to forgiving themselves that their resistance is like a concrete wall blocking the way. Those people can come away having cleared only 5o or 60 percent in some of the sessions. Some will clear 80, 90 or even 95 percent, but they just can&#8217;t stay out of their heads long enough or get completely into their hearts so that they can clear completely. Yet, even for those folks, the clearings they do are so effective that their lives change dramatically.  Fortunately for them, the energy keeps working even when they are stuck in their heads and somehow the inner pull toward their own pure core of health is stronger than the alternating push of resistance to letting go and receiving.</p>
<p><strong>It is fairly easy to spot the people are who are not fully open to clearing.</strong><br />
These are the same people who are always right about everything, always have all the answers, always think other people have no clue what they are doing, and always believe that their way is the only way or that they should be leading the workshop and therefore they interrupt constantly whether on point or completely off topic.</p>
<p>The sad thing about this and the reason I make this point is that unfortunately for them, these are the very same people who rarely get as much as they might have gotten and really wanted to get from the class. They came with the best of intentions but their ego just would not permit them to take a break long enough to receive the benefits they came to receive and needed the most.</p>
<p>Sometimes it is because they are often the same people who never give respect and credibility to others that they might actually learn something from them. For example they might not like the way the facilitator speaks, they might not like the way the facilitator dresses, they may feel the facilitator doesn&#8217;t have enough degrees or letters after their name &#8230;.etc, etc.  These are the people who will always find fault with anyone who is trying to show them something they think they either already know more about or do not really need to know.</p>
<p><strong>In other words, they are the know-it-alls of the universe. </strong></p>
<p>No matter what you show them or what you bring to their attention they already know that and more. You may hear them finishing the facilitators sentences for them, telling the facilitator what to say or correcting the facilitator mid-sentence and interrupting repeatedly to tell their stories.  One cannot help but wonder why they are there to begin with. The truth is that their cup &#8220;overfloweth&#8221; and there is simply no room for more inside their minds at this moment.  But wait&#8230;.!</p>
<p><strong>Heart Forgiveness and Core Health are not done in the mind.</strong><br />
They are of no use there. You can&#8217;t forgive in the mind and clear the glitches. Some people are truly &#8220;head cases.&#8221;  They believe that whatever they think is the truth, the whole truth, and nothing but the truth, yet they know they are not happy. Their belief systems have not served them overly well thus far, which is why they sign up for self-growth workshops and seminars to begin with. So what to do about this issue and especially if you know that you are one of these people?</p>
<blockquote><p><strong>First of all be on the lookout for signs of RESISTANCE!</strong><br />
As soon as you find yourself judging the facilitator instead of paying attention &#8211; ooppps! You are in your head.  As soon as you find yourself second guessing or trying to upstage the facilitator with your brilliance &#8211; oopps! You are in your head.  Once more, as soon as you dismiss the assignment you needed to do in between sessions or after the intensive weekend workshop because <strong><em>you already know all that</em></strong> &#8211; ooopps! You are in your head and you will not benefit to the degree that you truly desire.  Sometimes we just need to learn to shut up!  It is almost impossible to truly listen and talk at the same time.</p>
<p>Remember, &#8220;If you do what you&#8217;ve always done; you will get what you&#8217;ve always gotten.&#8221;  That is true, and if you are one of these people, no one knows it better than you. It was written for those of you who spend all your time in your head trying to out-think the facilitator/speaker, and prove that they don&#8217;t know what they are talking about. At least, you reason, it does not really apply to you!</p></blockquote>
<p>The most important thing about this conversation is that we are talking about highly destructive behavior that undermines the success and growth of each person who indulges in it and it is in one way or another absolutely attached to the reason for the lack of real satisfaction, success, and completion.  There is something trying desperately to get your attention and finally be dealt with. Somewhere inside all you have ever wanted was peace, to be happy, to feel acknowledged and recognized. You want to be heard.<br />
<strong><a rel="attachment wp-att-713" href="http://essentiallyenergy.com/resistance-to-receiving-forgiveness/treasurebeach2sm/"><img class="alignleft size-full wp-image-713" title="Treasurebeach2SM" src="http://essentiallyenergy.com/wp-content/uploads/2011/05/Treasurebeach2SM.jpg" alt="The powerful ebb and flow of water..." width="267" height="400" /></a>Resistance To Receiving Forgiveness.</strong></p>
<p>What we have discovered is that beyond the 12 levels of Core Health, there are other issues that one can clear either privately or in groups but its like trying to clean a house with 30, 40, or 50 years worth of accumulated debris.  You can&#8217;t always do it all in one day or one workshop. There is such a thing as processing overload! You CAN get a great jump start on living your best life ever and getting rid of your toxic anger. After that your energy may need processing time. I speak from experience and no one had more <em>CRAP</em> to clear than I did!  It is truly amazing how the energy just keeps on processing once it learns how to do it.  Decide that you are not willing to tolerate resistance to the very self forgiveness you crave and commit to your own happiness even if you must duct-tape your ego/interruption habit for a weekend!</p>
<p><span style="color: #993366;"><em><strong>AND KNOW THIS&#8230;</strong></em></span></p>
<p>Anyone who is really ready and willing&#8230;is also able to clear their anger in this course.  The process actually works. This post is more of a heads up to those who have a bad habit of undermining themselves and do not even see it when they are doing it.  Make this time different.  Commit to yourself because YOU are the only one who matters in this instant and you are here for YOU.  When you release toxic anger, you actually make the world a better, lighter place to live in and everyone around you will feel it too.</p>
<p>Stay tuned for more about how Heart Forgiveness and Core Health can help you improve the level of happiness, success and  joy in your life!  Remember&#8230;The Key is to BE FREE!</p>
<p>I Am Rev. Alexandra Barrett and I Am a Certified Heart Forgiveness and Core Health Facilitator.</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Resistance+To+Receiving+Forgiveness+http%3A%2F%2Fis.gd%2F9yx0fJ" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Resistance+To+Receiving+Forgiveness+http_3A_2F_2Fis.gd_2F9yx0fJ&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=Resistance+To+Receiving+Forgiveness+http%3A%2F%2Fis.gd%2F9yx0fJ" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=Resistance+To+Receiving+Forgiveness+http_3A_2F_2Fis.gd_2F9yx0fJ&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/resistance-to-receiving-forgiveness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Heart Forgiveness Moment</title>
		<link>http://essentiallyenergy.com/a-heart-forgiveness-moment/</link>
		<comments>http://essentiallyenergy.com/a-heart-forgiveness-moment/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 02:55:49 +0000</pubDate>
		<dc:creator>Alexandra Barrett</dc:creator>
				<category><![CDATA[Energy Workshops]]></category>
		<category><![CDATA[Heart Forgiveness]]></category>
		<category><![CDATA[alexandra barrett]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[Essentially Energy]]></category>
		<category><![CDATA[funny with money]]></category>
		<category><![CDATA[workshops]]></category>

		<guid isPermaLink="false">http://essentiallyenergy.com/?p=672</guid>
		<description><![CDATA[A Heart Forgiveness Moment continues the stream of discussion around what a Heart Forgiveness Workshop experience is like and why we cover certain topics and their importance. This is more freelance and intended to provoke thoughts around these issues that &#8230; <a href="http://essentiallyenergy.com/a-heart-forgiveness-moment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A Heart Forgiveness Moment continues the stream of discussion around what a Heart Forgiveness Workshop experience is like and why we cover certain topics and their importance.  This is more freelance and intended to provoke thoughts around these issues that drive us to seek a return to the whole people that we are underneath all the baggage that life has heaped on us over the years.  Relationships are particularly vulnerable in the area of anger and forgiveness and that is what this video addresses.  Heart Forgiveness and Core Health both address all aspects of relationships because what would we be without them?</p>
<p><code><object width="480" height="390"><param name="movie" value="http://www.youtube.com/v/9EnXpzwYMLs?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="480" height="390" src="http://www.youtube.com/v/9EnXpzwYMLs?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></code><br />
A Heart Forgiveness Moment with Alexandra Barrett, Heart Forgiveness Certified Facilitator</p>
<p>One of the things that matters in Heart Forgiveness, Core Health and also, Funny With Money, is that we need more facilitators.  With only about 80 worldwide we are in dire need because forgiving toxic anger is of primary importance to many people between now and the next couple of years. People are seeking to make that energetic shift now that we are in the twenty first century and the consciousness shift is a primary topic of conversation wherever we go. It is time to let go and I will show you how and show you can know.</p>
<p>I AM Alexandra Barrett and I AM a Heart Forgiveness Facilitator</p>
<div class="tweetthis" style="text-align:left;"><p> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=A+Heart+Forgiveness+Moment+http%3A%2F%2Fis.gd%2F2YEhw8" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=A+Heart+Forgiveness+Moment+http_3A_2F_2Fis.gd_2F2YEhw8&amp;referer=');"><img class="nothumb" src="http://essentiallyenergy.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter.png" alt="Post to Twitter" /></a> <a target="_blank" rel="nofollow" class="tt" href="http://twitter.com/intent/tweet?text=A+Heart+Forgiveness+Moment+http%3A%2F%2Fis.gd%2F2YEhw8" title="Post to Twitter" onclick="pageTracker._trackPageview('/outgoing/twitter.com/intent/tweet?text=A+Heart+Forgiveness+Moment+http_3A_2F_2Fis.gd_2F2YEhw8&amp;referer=');">Tweet This Post</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://essentiallyenergy.com/a-heart-forgiveness-moment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

