Category Archives: Energy Workshops

Qigong Energy Programs SRC4U is SRC4ALL

Posted on June 22, 2011 by Alexandra Barrett

Qigong energy programs in online form have been unheard of by the masses until last year in 2010 when Grand Master David Harris and the SRC4U team brought us the Qigong Enhancer called SRC4U or SRC4ALL.  There had been some … Continue reading →

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Energy Communicates With Energy – Qigong SRC4U for the Masses

Posted on June 3, 2011 by Alexandra Barrett

One who knows others is intelligent. One who knows himself is enlightened. One who conquers others is strong. One who conquers himself is all-powerful. From verse 33 of the Tao Te Ching Have you ever wondered what makes one person … Continue reading →

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Heart Forgiveness 2011-2012 Our Mission

Posted on May 18, 2011 by Alexandra Barrett

Heart Forgiveness Workshops Facilitators, Alexandra & Michael Barrett are committing to a mission. Yes, we are, and this is it… After almost two years of doing Heart Forgiveness Workshops and having the experiences of seeing what happens and how people … Continue reading →

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AWAKEN With Heart Forgiveness (video)

Posted on May 16, 2011 by Alexandra Barrett

It is time to AWAKEN with Heart Forgiveness for families, couples, singles, friends, anyone and everyone! Today a dear friend who has supported Heart Forgiveness Workshops in Sarasota since we first started them early in 2010 sent me a video … Continue reading →

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Grand Master David Harris Offers SRC4U in Sarasota May 25

Posted on May 13, 2011 by Alexandra Barrett

  Returning to Sarasota on May 25th at Radiance of Sarasota is Grand Master David Harris, the youngest Martial Arts Grand Master in the World.  SRC4U, Grand Master David’s “Qigong Enhancer” the online program, is an exciting addition for people … Continue reading →

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Heart Forgiveness ~ Therapy For your Heart and Energy

Posted on May 6, 2011 by Alexandra Barrett

Have you ever thought about or gone for traditional therapy?  Did telling those same old stories that you really want to forget, re-stimulate your half forgotten but not forgiven pain, causing renewed anger and grief? Did it feel as though … Continue reading →

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Resistance To Receiving Forgiveness

Posted on May 5, 2011 by Alexandra Barrett

You may be wondering about this topic. What does resistance have to do with receiving forgiveness? I may not have addressed this topic only a brief year ago, but a year has taught me a lot about myself and others. … Continue reading →

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A Heart Forgiveness Moment

Posted on April 18, 2011 by Alexandra Barrett

A Heart Forgiveness Moment continues the stream of discussion around what a Heart Forgiveness Workshop experience is like and why we cover certain topics and their importance. This is more freelance and intended to provoke thoughts around these issues that … Continue reading →

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Heart Forgiveness Heals Part I of IV Videos

Posted on April 14, 2011 by Alexandra Barrett

Yes, indeed! More Heart Forgiveness Heals Videos! Heart Forgiveness heals toxic anger and I am finding that there is so much to share because this topic is such a hot button for many people. We are so accustomed to living … Continue reading →

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Heart Forgiveness Heals (Anger)

Posted on April 13, 2011 by Alexandra Barrett

I have been working on a brief video series called Heart Forgiveness Heals because as a Certified Facilitator I realize that most people do not understand how forgiveness actually takes place yet Heart Forgiveness Heals toxic anger and the process … Continue reading →

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April Heart Forgiveness Workshop at Rejuvenations Sarasota

Posted on April 5, 2011 by Alexandra Barrett

Calling all participants to the April Heart Forgiveness Workshop at Rejuvenations in Sarasota FL. This is the weekly version with sessions on Tuesday nights from 6:30 -9:pm from April 12th through May 3rd. Each session is approximately 3hrs. depending on … Continue reading →

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When Does Forgiveness Heal?

Posted on April 3, 2011 by Alexandra Barrett

We have all heard the expression “time heals all wounds” and we have been taught that forgiveness is healing. I have always agreed with these statements and accepted them as true.  So When Does Forgiveness Heal? The truth is that … Continue reading →

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Heart Forgiveness Workshop Sarasota March 27

Posted on March 27, 2011 by Alexandra Barrett

How are you doing with Heart Forgiveness?   Heart Forgiveness Workshops begins a new workshop tonight – March 27th in Sarasota at 4:30-7:30pm. The second three hour session will be March 28, Monday evening at 6:30-9:30pm. That cycle of sessions … Continue reading →

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Heart Forgiveness Workshops in Sarasota

Posted on March 10, 2011 by Alexandra Barrett

HAVE YOU EVER BEEN SO ANGRY THAT YOU COULD____? HAVE YOU EVER BEEN SO HURT YOU WISH YOU HAD NEVER_____? HAVE YOU EVER BEEN SO DISAPPOINTED THAT YOU SWORE YOU WOULD NEVER AGAIN ________? Do you really think time heals … Continue reading →

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Valentines Heart Forgiveness Intensive Weekend

Posted on January 22, 2011 by Alexandra Barrett

Valentine’s HEART FORGIVENESS INTENSIVE Weekend Presents~   1st Annual Weekend Intensive Workshop and Party DETAILS: Place: 425 Edwards Dr. (on corner of Coral Way) Sarasota 34243 Intensive Workshop: Fri.11th at 6:30-9, Sat.12th at 9-4, Sun.13th at 12-3 Workshop Cost New … Continue reading →

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Essentially Energy/Core Health Workshops in Sarasota

Posted on October 22, 2010 by Alexandra Barrett

Essentially Energy is offering the Core Health Workshops in Sarasota at Rejuvenations Center in October! Two 12 week classes start Wednesday morning,October 27 at 7 a.m for the early morning folks, and a second one on Thursday evening October 28th … Continue reading →

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Anger is Toxic and Forgiveness Heals

Posted on September 6, 2010 by Alexandra Barrett

Most of the people you know are angry. Anger is toxic. Forgiveness heals… but how do we forgive? Have you ever been angry at God? Even for a moment? We all have. Do not deny it! Don’t even try. Been … Continue reading →

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The Twelve Weeks of Core Health

Posted on August 25, 2010 by Alexandra Barrett

The Twelve Weeks of Core Health are filled with the most amazing wins and successes. In some ways, I think they are better than the twelve days of Christmas ever were! That may surprise you; of course it does not … Continue reading →

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Healing the Heart of Relationship – Couples Forgiveness Workshop

Posted on June 30, 2010 by Alexandra Barrett

Healing the Heart of Relationship -  Couples Forgiveness Workshop gets right down to the Heart of the matter. It is about Forgiveness.  Forgiveness from the Heart – not from the head!  People just don’t know the difference -  until they … Continue reading →

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Receiving and Giving Love – Heart Forgiveness Workshops

Posted on May 30, 2010 by Alexandra Barrett

Giving and Receiving Love was created for you. We have been there and done that and made all the mistakes that most couples make. For starters we will show you how to start living in your heart again and get out of your head! Continue reading →

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