Author Archives: Alexandra Barrett

Qigong Energy Programs SRC4U is SRC4ALL

Qigong energy programs in online form have been unheard of by the masses until last year in 2010 when Grand Master David Harris and the SRC4U team brought us the Qigong Enhancer called SRC4U or SRC4ALL.  There had been some … Continue reading

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Energy Communicates With Energy – Qigong SRC4U for the Masses

One who knows others is intelligent. One who knows himself is enlightened. One who conquers others is strong. One who conquers himself is all-powerful. From verse 33 of the Tao Te Ching Have you ever wondered what makes one person … Continue reading

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Heart Forgiveness 2011-2012 Our Mission

Heart Forgiveness Workshops Facilitators, Alexandra & Michael Barrett are committing to a mission. Yes, we are, and this is it… After almost two years of doing Heart Forgiveness Workshops and having the experiences of seeing what happens and how people … Continue reading

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Sarasota Forgiveness in the Heart

What makes Sarasota so great? Think about it. Is it the world famous beaches? Is it the many tributes to the Ringling’s, it’s founders? Is it the amazing volume of culture and arts that thrive here like the Sarasota Opera … Continue reading

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AWAKEN With Heart Forgiveness (video)

It is time to AWAKEN with Heart Forgiveness for families, couples, singles, friends, anyone and everyone! Today a dear friend who has supported Heart Forgiveness Workshops in Sarasota since we first started them early in 2010 sent me a video … Continue reading

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Grand Master David Harris Offers SRC4U in Sarasota May 25

  Returning to Sarasota on May 25th at Radiance of Sarasota is Grand Master David Harris, the youngest Martial Arts Grand Master in the World.  SRC4U, Grand Master David’s “Qigong Enhancer” the online program, is an exciting addition for people … Continue reading

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Heart Forgiveness ~ Therapy For your Heart and Energy

Have you ever thought about or gone for traditional therapy?  Did telling those same old stories that you really want to forget, re-stimulate your half forgotten but not forgiven pain, causing renewed anger and grief? Did it feel as though … Continue reading

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Resistance To Receiving Forgiveness

You may be wondering about this topic. What does resistance have to do with receiving forgiveness? I may not have addressed this topic only a brief year ago, but a year has taught me a lot about myself and others. … Continue reading

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A Heart Forgiveness Moment

A Heart Forgiveness Moment continues the stream of discussion around what a Heart Forgiveness Workshop experience is like and why we cover certain topics and their importance. This is more freelance and intended to provoke thoughts around these issues that … Continue reading

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Heart Forgiveness Heals Part I of IV Videos

Yes, indeed! More Heart Forgiveness Heals Videos! Heart Forgiveness heals toxic anger and I am finding that there is so much to share because this topic is such a hot button for many people. We are so accustomed to living … Continue reading

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Heart Forgiveness Heals (Anger)

I have been working on a brief video series called Heart Forgiveness Heals because as a Certified Facilitator I realize that most people do not understand how forgiveness actually takes place yet Heart Forgiveness Heals toxic anger and the process … Continue reading

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Calling all participants to the April Heart Forgiveness Workshop at Rejuvenations in Sarasota FL. This is the weekly version with sessions on Tuesday nights from 6:30 -9:pm from April 12th through May 3rd. Each session is approximately 3hrs. depending on …

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When Does Forgiveness Heal?

We have all heard the expression “time heals all wounds” and we have been taught that forgiveness is healing. I have always agreed with these statements and accepted them as true.  So When Does Forgiveness Heal? The truth is that … Continue reading

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Heart Forgiveness Workshop Sarasota March 27

How are you doing with Heart Forgiveness?   Heart Forgiveness Workshops begins a new workshop tonight – March 27th in Sarasota at 4:30-7:30pm. The second three hour session will be March 28, Monday evening at 6:30-9:30pm. That cycle of sessions … Continue reading

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The Qi Gong Enhancer ~ SRC4U ~ Grand Master David Harris

Why does a rather young American Grand Master of 4 Martial Arts spend his entire life learning to excel at martial self defense while taking his opponents down, winning the most coveted awards, building his dojo, and acquiring students, only … Continue reading

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Heart Forgiveness Workshops in Sarasota

HAVE YOU EVER BEEN SO ANGRY THAT YOU COULD____? HAVE YOU EVER BEEN SO HURT YOU WISH YOU HAD NEVER_____? HAVE YOU EVER BEEN SO DISAPPOINTED THAT YOU SWORE YOU WOULD NEVER AGAIN ________? Do you really think time heals … Continue reading

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Valentines Heart Forgiveness Intensive Weekend

Valentine’s HEART FORGIVENESS INTENSIVE Weekend Presents~   1st Annual Weekend Intensive Workshop and Party DETAILS: Place: 425 Edwards Dr. (on corner of Coral Way) Sarasota 34243 Intensive Workshop: Fri.11th at 6:30-9, Sat.12th at 9-4, Sun.13th at 12-3 Workshop Cost New … Continue reading

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Energy Transformation ~ Wherever you go…Part 1

What is Energy Transformation? Ponder for a moment, the old saying,”Wherever you go…there you are.” What does that mean? Who or what is “you?” Is it the body that walks around or is it the energy that fills the body? … Continue reading

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Essentially Energy/Core Health Workshops in Sarasota

Essentially Energy is offering the Core Health Workshops in Sarasota at Rejuvenations Center in October! Two 12 week classes start Wednesday morning,October 27 at 7 a.m for the early morning folks, and a second one on Thursday evening October 28th … Continue reading

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Love Is Essentially Energy

Do you believe that Love is Essentially Energy? If not, what is it? When someone asks what love is how do you explain it? We explain it as Energy, Esteem, Expansion, and Excitement about Life. Energy is the amount of … Continue reading

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