Author Archives: Alexandra Barrett

Sh-E-motion; Peronsal Empowerment software designed with women in mind…

Posted on March 26, 2012 by Alexandra Barrett

An Update by the SRC4U Team for my readers and friends of Essentially Energy! Hundreds of women (and many men!) have had the opportunity to experience the latest in energetic balancing afforded by the Sh-E-motion software. The responses given us … Continue reading →

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Sh-E-Motion! FREE Beta An SRC4You Inspiration

Posted on March 6, 2012 by Alexandra Barrett

Calling All Women! Sh-E-Motion! The Founders of SRC4You-Spiritual Real Time Correction for You have done it again with an online program for women that deals specifically with female related issues for women of all ages and lifestyles! Sh-E-Motion is cutting … Continue reading →

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Essentially Energy Workshops in Costa Rica

Posted on February 1, 2012 by Alexandra Barrett

Essentially Energy Workshops CORE HEALTH team. Alexandra Barrett and Michael Barrett, moved to Costa Rica in December 2011 by invitation to conduct a holistic (non medical) addictions program for Americans living and traveling in Costa Rica. We are loving this … Continue reading →

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Qigong Energy Programs SRC4U is SRC4ALL

Posted on June 22, 2011 by Alexandra Barrett

Qigong energy programs in online form have been unheard of by the masses until last year in 2010 when Grand Master David Harris and the SRC4U team brought us the Qigong Enhancer called SRC4U or SRC4ALL.  There had been some … Continue reading →

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Energy Communicates With Energy – Qigong SRC4U for the Masses

Posted on June 3, 2011 by Alexandra Barrett

One who knows others is intelligent. One who knows himself is enlightened. One who conquers others is strong. One who conquers himself is all-powerful. From verse 33 of the Tao Te Ching Have you ever wondered what makes one person … Continue reading →

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Heart Forgiveness 2011-2012 Our Mission

Posted on May 18, 2011 by Alexandra Barrett

Heart Forgiveness Workshops Facilitators, Alexandra & Michael Barrett are committing to a mission. Yes, we are, and this is it… After almost two years of doing Heart Forgiveness Workshops and having the experiences of seeing what happens and how people … Continue reading →

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Sarasota Forgiveness in the Heart

Posted on May 16, 2011 by Alexandra Barrett

What makes Sarasota so great? Think about it. Is it the world famous beaches? Is it the many tributes to the Ringling’s, it’s founders? Is it the amazing volume of culture and arts that thrive here like the Sarasota Opera … Continue reading →

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AWAKEN With Heart Forgiveness (video)

Posted on May 16, 2011 by Alexandra Barrett

It is time to AWAKEN with Heart Forgiveness for families, couples, singles, friends, anyone and everyone! Today a dear friend who has supported Heart Forgiveness Workshops in Sarasota since we first started them early in 2010 sent me a video … Continue reading →

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Grand Master David Harris Offers SRC4U in Sarasota May 25

Posted on May 13, 2011 by Alexandra Barrett

  Returning to Sarasota on May 25th at Radiance of Sarasota is Grand Master David Harris, the youngest Martial Arts Grand Master in the World.  SRC4U, Grand Master David’s “Qigong Enhancer” the online program, is an exciting addition for people … Continue reading →

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Heart Forgiveness ~ Therapy For your Heart and Energy

Posted on May 6, 2011 by Alexandra Barrett

Have you ever thought about or gone for traditional therapy?  Did telling those same old stories that you really want to forget, re-stimulate your half forgotten but not forgiven pain, causing renewed anger and grief? Did it feel as though … Continue reading →

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Resistance To Receiving Forgiveness

Posted on May 5, 2011 by Alexandra Barrett

You may be wondering about this topic. What does resistance have to do with receiving forgiveness? I may not have addressed this topic only a brief year ago, but a year has taught me a lot about myself and others. … Continue reading →

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A Heart Forgiveness Moment

Posted on April 18, 2011 by Alexandra Barrett

A Heart Forgiveness Moment continues the stream of discussion around what a Heart Forgiveness Workshop experience is like and why we cover certain topics and their importance. This is more freelance and intended to provoke thoughts around these issues that … Continue reading →

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Heart Forgiveness Heals Part I of IV Videos

Posted on April 14, 2011 by Alexandra Barrett

Yes, indeed! More Heart Forgiveness Heals Videos! Heart Forgiveness heals toxic anger and I am finding that there is so much to share because this topic is such a hot button for many people. We are so accustomed to living … Continue reading →

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Heart Forgiveness Heals (Anger)

Posted on April 13, 2011 by Alexandra Barrett

I have been working on a brief video series called Heart Forgiveness Heals because as a Certified Facilitator I realize that most people do not understand how forgiveness actually takes place yet Heart Forgiveness Heals toxic anger and the process … Continue reading →

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April Heart Forgiveness Workshop at Rejuvenations Sarasota

Posted on April 5, 2011 by Alexandra Barrett

Calling all participants to the April Heart Forgiveness Workshop at Rejuvenations in Sarasota FL. This is the weekly version with sessions on Tuesday nights from 6:30 -9:pm from April 12th through May 3rd. Each session is approximately 3hrs. depending on … Continue reading →

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When Does Forgiveness Heal?

Posted on April 3, 2011 by Alexandra Barrett

We have all heard the expression “time heals all wounds” and we have been taught that forgiveness is healing. I have always agreed with these statements and accepted them as true.  So When Does Forgiveness Heal? The truth is that … Continue reading →

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Heart Forgiveness Workshop Sarasota March 27

Posted on March 27, 2011 by Alexandra Barrett

How are you doing with Heart Forgiveness?   Heart Forgiveness Workshops begins a new workshop tonight – March 27th in Sarasota at 4:30-7:30pm. The second three hour session will be March 28, Monday evening at 6:30-9:30pm. That cycle of sessions … Continue reading →

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The Qi Gong Enhancer ~ SRC4U ~ Grand Master David Harris

Posted on March 19, 2011 by Alexandra Barrett

Why does a rather young American Grand Master of 4 Martial Arts spend his entire life learning to excel at martial self defense while taking his opponents down, winning the most coveted awards, building his dojo, and acquiring students, only … Continue reading →

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Heart Forgiveness Workshops in Sarasota

Posted on March 10, 2011 by Alexandra Barrett

HAVE YOU EVER BEEN SO ANGRY THAT YOU COULD____? HAVE YOU EVER BEEN SO HURT YOU WISH YOU HAD NEVER_____? HAVE YOU EVER BEEN SO DISAPPOINTED THAT YOU SWORE YOU WOULD NEVER AGAIN ________? Do you really think time heals … Continue reading →

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Valentines Heart Forgiveness Intensive Weekend

Posted on January 22, 2011 by Alexandra Barrett

Valentine’s HEART FORGIVENESS INTENSIVE Weekend Presents~   1st Annual Weekend Intensive Workshop and Party DETAILS: Place: 425 Edwards Dr. (on corner of Coral Way) Sarasota 34243 Intensive Workshop: Fri.11th at 6:30-9, Sat.12th at 9-4, Sun.13th at 12-3 Workshop Cost New … Continue reading →

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