Essentially Energy Workshops in Costa Rica

Posted on February 1, 2012 by Alexandra Barrett

Essentially Energy Workshops CORE HEALTH team. Alexandra Barrett and Michael Barrett, moved to Costa Rica in December 2011 by invitation to conduct a holistic (non medical) addictions program for Americans living and traveling in Costa Rica. We are loving this beautiful country and her gracious and beautiful people. This has been an amazing experience so far and we are finding great success with the program which we will be offering in the Warm Mineral Springs area upon our return to Florida in March.

Our friend Jim Trider, owner of Rejuvenations in Sarasota, has also asked us to continue offering our Heart Forgiveness and Core Health Workshops to his membership at Rejuvenations locations upon our return to FL.

We are working with a small group of addicts/alcoholics in Esterillos, just south of Jaco Beach on the Pacific coast, and we truly love everything about this place and the people we have met here. Unfortunately, we have been too busy to see much of Costa Rica so far, but before we head home in March we plan to do a couple of days of relaxing tourist activities. Hola!

My Spanish is still a joke but I have made progress!

If you know anyone who needs to come to Costa Rica for addictions or alcohol dependency…call the office in Sarasota at 941-388-7552 or contact us at admin@treatmentofaddiction and get them on a plane to Costa Rica, ASAP. See Costa Rica Medical Tourism Services for more info. There is no other program like this one in the US or Costa Rica so act immediately.

USA bound…one month and counting! HOO-RAH!

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Qigong Energy Programs SRC4U is SRC4ALL

Posted on June 22, 2011 by Alexandra Barrett

Qigong energy programs in online form have been unheard of by the masses until last year in 2010 when Grand Master David Harris and the SRC4U team brought us the Qigong Enhancer called SRC4U or SRC4ALL.  There had been some dabbling in that market, but nothing with the depth or breadth of this program.  There has never been anything remotely like SRC4ALL in its ease of use or its comprehensive coverage. For those who want or need to do nothing more than tap on a few keys online and launch their energy workout, this is a dream come true.  If you are one of the people who understand what this program is actually offering, then you are way far ahead of the curve. After using this program for about 7 months I can tell you that I am taking back my childhood energy and total anti-aging wellness one day at a time. My days are filled with quiet quantum leaps in that the rate of improvement is actually exponential and cumulative. No fanfare just lots more energy and strength that builds over time.

What can this mean for you and your life?  Well, for me it has meant being able to help friends and elderly family members who are not terribly active to get a workout energetically instead of having to do Qigong or Yoga or other weight training techniques that they may not be able to physically do right now. Mom and Dad can sit back in the recliner and watch their favorite show while getting a complete physical toning or workout. Walking, running, bicycling, swimming, rowing, skating or dancing can all be done energetically through the online program with the same or better actual results and little to no physical tiredness.

I do Qigong and a mega muscle workout daily via SRC4ALL and I feel fantastic. I can do actual physical pushups or I can do an hour of Qigong online. Both work and sometimes I do both but mostly I use the Qigong Enhancer because it is so much easier.  I sleep much more deeply the entire night waking fully refreshed in the morning.  I credit the SRC4U because I sleep the way I always have when actively working out at the gym yet I have not gone there for a few months now.  It is too hot for long walks in FL right now, but I am getting my workout needs met via SRC4ALL and I feel great!  I just have to set the program every day and my workout is guaranteed. How does it get any better than that?

Energy

Am I a fan of Grand Master David’s work and creation? Of course I am. For example, I started using it on a family member who was dealing with addiction to pain medication as soon as it came out and there has been a dramatic change in both behavior and attitude toward painkillers, while the need for continued medication has also mysteriously disappeared.  In fact, this young person has released all desire for using daily pain medication and is finally living more of a normal life than at any time over the last 7 years.  No one thought this could happen. This is one example of the efficacy of the program. It works in conjunction with the individuals express desire for help and improvement in any area of life and health that is desired.  The energy responds to the vibration of the intention and is enhanced by the Qigong Enhancer program.

I can talk about this all day, but the best thing for anyone who is curious or interested is to go to SRC4U and try it for 10 days for FREE.  Your own results will be your best measure of value and practicality. Sign up for the free trial. No credit card required either!  If ten days on the premium program trial period is not long enough for your satisfaction, there is a lite version of the program available for free indefinitely at the link. All I can say is that feeling is believing! You don’t have to buy it to try it.

One Grand Master of Martial Arts cannot possible take on the energy corrections of the entire world but what he can do is make the program that can and make it available in some form for all who want to use it.  As you look at the program and what it offers, your mind will immediately blossom with hope and excitement – if your response is anything like mine.

Email or comment if you have questions after you try the program and yes,there is a forum on the site. For those who are consciously aware of the value of Qigong as a form of energy wellness and healing in the Chinese tradition, this program is as cutting edge as we can ask for it to be.   We are approaching the leaps in consciousness all are seeking of the oncoming new age of self responsibility.  Lead the pack and try the Qigong Enhancer in your personal life, family, alternative practice, massage, or even run it during workshops and seminars!  It is awesome for enhancing that energy too.

Also, athletes love this program for quickly energizing and repairing of  bruises, sprains, exhaustion and other by-products of extreme physical exertion.  Contact me with questions at essentiallyenergy@gmail and I will get back to you asap. There is nothing to fear, its all about energy and everything is energy!

I am a broker for SRC4U and use it in my workshops regularly for the myriad benefits to my groups. Everyone likes it and we all notice the difference when it runs. I suggest you try it and have your own experience.

Look for Grand Master David Harris on Free Qigong Videos of the Shun Shen Tao!

I am Alexandra Barrett and You…Are Essentially Energy!

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Energy Communicates With Energy – Qigong SRC4U for the Masses

Posted on June 3, 2011 by Alexandra Barrett

SRC4YOU Logo

One who knows others is intelligent.
One who knows himself is enlightened.

One who conquers others is strong.
One who conquers himself is all-powerful.

From verse 33 of the Tao Te Ching

Have you ever wondered what makes one person able to work with the energy of another person?  I have. I have asked myself many times how I can help people feel better and be stronger by working with their energy using my energy.  Jesus did it. He said we could too.  He never said,” I am special and you are not.” He never said, “This is only for God-like beings such as I.” He never said, “Forget about it. You will never be good enough,” did he? Not in any teachings or Bible I ever read. The Dead Sea Scrolls contain no such words.  So here we are back at our original question. How do we do this “making people whole again” thing for ourselves and others?

In Core Health and Heart Forgiveness Workshops we Facilitators teach that people are already whole and that their pure core of natural inborn health is always intact even when covered up by layers of false beliefs and misunderstandings.  We call them “glitches.” We clear the glitches. Energy masters like Grand Master David Harris teach that everyone is already whole and that they can be returned to their wholeness as soon as they are ready, willing, and able to receive that energy alignment and correction of misaligned energy through the use of Qigong and other similar techniques that work with energy to correct alignment right now.

No one can force alignment upon us. No one can heal or correct energy against our will. Even God does not force wellness, healthy living, or joyful states of being upon us if we desire other states of mind and thus other states of  being. It is all in our willingness to be as we choose to be.

Back to my question of “How can I help myself and others to realign with their pure core of natural health once they have become entangled in the world of defaulting to the falsehoods?” I have in my knowledge and heart and energy, two tools. One is Core Health and Heart Forgiveness and the other is SRC4U or Spiritual Real Time Correction.  I seldom address it but I am an ordained minister in the Universal Unitarian Church. I appreciate that title because it is one of the few ordainment’s where I need not subscribe to a set parameter of beliefs nor need I subscribe to the exclusive club mentality of all may enter here “except” those who… blah, blah, blah. That does not mean that I have perfected unconditional love and acceptance.  It does mean that I have perfected accepting my limitations and imperfections and that I am thankful for a higher guidance that reminds me that I too am imperfect and more human than being until I graduate to a higher level of spiritual Beingness.  It is a lot to ponder.  In the meantime, I am being guided to recognize my own vulnerability as an asset and to appreciate my own limitations as a path to learning about the human state. vs. the being state.

Supreme Grand Master David Harris - SRC4U Inventor/Creator

Qigong is a martial arts practice that can be reduced to few words but can never be reduced to few benefits.  I can only begin to impress upon you the full range of beneficial attributes associated with a regular Qigong practice and ongoing experiential learning that comes with practice. We, all of us who work with Grand Master David Harris,  are blessed and honored to have a Supreme Grand Master in either four to six martial arts techniques as our mentor.  He rarely speaks of the title “Supreme” yet that is his designation and regardless of the nay-sayers, that is his true designation though he has never been a braggart, nor has he ever corrected anyone in my presence.  After 3 years of gradually working into the honored position of being his student, I am finally learning more and more about his work and his intensely multi-structured training and experience in all martial arts that he does and has redirected into healing energies rather than fighting warrior energies. Grand Master David is a lover of mankind and a respecter of God and persons. He does not maim carelessly and he has learned the value of life and health in each of our lives. All of his knowledge is directed toward the martial doctoring of those in need. He is respectful of life in all his work and practice.

As a student of Qigong for health and wholeness of energy and injuries of various kinds; as a witness to the power of Qigong to hasten natural healing along; as a practitioner of positive alignment and healthy orientations regardless of the situation; I accept that some things we do not quite understand and SRC4U aka Spiritual Real-time Corrections for you is one of those that defies logical thought processes because like Core Health it works in the energy above the mind measurement on Dr. David R. Hawkins scale of human consciousness into unconditional love up above 500 and all the way to 1000.

Although Qigong has been around thousands of years longer than Dr. David R. Hawkins, both have bumped into each other and Core Health with a surprising number of similarities and common ground. Each in its own way magnificently corroborates the validity of the other whether it chooses to or not.  SRC4U is in effect, Supreme Grandmaster David Harris’ map of human consciousness. Pretty cool, I say.  Is it any wonder that I am feeling the calling of this path to learn what can only be learned with practice and a good teacher such as a world famous Grand Master or an effective tool unlike any other – SRC4U ?  First you have to be willing. Second you have to practice. Third you have to be in the heart. Fourth, you must practice, practice, practice and study the Grand Master’s videos on You Tube until you begin to let it sink it.  Guess what? They are all free.  And if you are very intent, very serious and  determined you must also remember to express gratitude for the amazing opportunity to know a Supreme Grand Master who wants to share his knowledge to make the world a better and totally self in powered place to find yourself and your opportunities.

To those who say “I want to learn about the benefits of Qigong.” I say this. You will be unlikely to find a better opportunity to experience the benefits than this! The beautiful thing about experiencing and using Qigong and/or the Qigong Enhancer, SRC4U is that is replaces nothing and enhances everything whether it is massage, acupuncture, chiropractic adjustments, Chinese medicine herbs, or any other forms of treatment.

Alexandra Barrett, Certified  Core Health Facilitator, SRC4U User and Broker.  Contact me with questions or please comment.

Thank you.

Lotus Bloom by Alex Arthur - pure energy

 

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Heart Forgiveness 2011-2012 Our Mission

Posted on May 18, 2011 by Alexandra Barrett

Heart Forgiveness Workshops Facilitators, Alexandra & Michael Barrett are committing to a mission. Yes, we are, and this is it…

After almost two years of doing Heart Forgiveness Workshops and having the experiences of seeing what happens and how people respond; how they express their happiness that we are here to help them have this experience and what that means to them; we are clear that we are being called to do something important. We are surprised we did not see it sooner but we do have it and we are on it. Our mission has been revealed and it is a good purpose to commit to over the next 18 months, especially.

Our mission is to travel as much as possible to a variety of places, to do the workshops with people who want to clear their hearts and energy of anger, resistance, blocks to forgiveness and love, and fear of being free. People are ready to be free of anger of all kinds whether from childhood, losses, disappointments, and failed systems or false beliefs. People are ready to be free of anger at themselves. People are ready to unload their baggage in a permanent way. People are ready to position themselves to receive love and to give love as never before. Even if resistance arises we are hungry for peace, within and without. People do not want clouded, angry and sad entanglements. What they do want is loving, peaceful, joyful and focused relationships and friendships minus the time wasting drama. People are ready to love and accept themselves!

Heart Experience

We are finding that most people desire self acceptance, and a good partner of like mind, of like spirit, of like care about the world and its gigantic dilemmas, yet strong in their identity and faith in Source, knowing that they can rise above the troubled waters to calm them from within. They know peace and joy and awareness of Source and Oneness are key to their happiness.

How to get there? Shed the baggage of the past. Release the failed relationships that helped you grow to this point and get ready to be fully present and clear to love as Yourself. Be willing to be honest with yourself to help yourself. We make the way easier and quickly measurable. Forgive yourself most of all.  The Key Is To Be Free!

Far too many people have had too many painful disappointments such as job losses, divorces, foreclosures, drugs, terminal illness, loss of beloved partners to death and disease, governments that failed, investments and banks that are failed and failing. Honestly people, is there ANY DOUBT THAT ANGER HAS BECOME RAVAGING TO THE AVERAGE PERSON? Anger is the last thing we want determining the state of our health.

Call us to host a workshop in your town. We will discuss special details. Our plan is that each new place where we do one or two workshops will generate the interest of at least one or two prospective new facilitators in Heart Forgiveness so that we can begin to create a massive network in every state of locally hosted Heart Forgiveness Workshops. Be empowered and INpowered!

We have a lot of work to do before 12/12/12. Wouldn’t you agree? Join us in this mission to massively reduce anger while bringing people to reside in their hearts. In addition to our weekly workshops locally we can do about 2 more workshops per month in August through November and only the first weekend in December. We have cleared our calendar to make Heart Forgiveness and You our priority.

May we ask you to help make this happen? Can you imagine living without all the collective anger and the anger buttons planted over your lifetime? Together we can make a difference and raise the energy vibration massively starting NOW! Call us to set a date and make a plan!

We are ready and it is the most important focus for the remaining year and a half. You can help and benefit.

The Heart Forgiveness Workshop Intensive (non local) is a Friday evening, Saturday morning and afternoon, with lunch provided, and Sunday afternoon.

OR The Heart Forgiveness Weekly (local) is once a week for 4 weeks at a local facility. See the sign up page on this blog for pricing.

I am Alexandra Barrett and I am a Heart Forgiveness Certified Facilitator.
Thank you. Bless you.

Heart Light

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Sarasota Forgiveness in the Heart

Posted on May 16, 2011 by Alexandra Barrett

What makes Sarasota so great? Think about it.
Is it the world famous beaches? Is it the many tributes to the Ringling’s, it’s founders? Is it the amazing volume of culture and arts that thrive here like the Sarasota Opera or the Asolo Theater? Is it the awesome climate and well laid out city? Is it the many Keys that surround us like Lido and Siesta? Is it the fantastic SRQ Airport? Is it the relative wealth and happiness that seem to live and thrive here? Is it the variety of beautiful homes and year round golf? Is it the spiritual life and energy of Oneness? What is it?

I believe it is all of the above and more. Sarasota is an amazing medium size city that appeals to people from all over the world. We are grateful and we are blessed. That is nothing to sneeze at folks.

Beyond that I believe it is the spiritual connection, the love, the intention of collective Sarasota to live in the heart, to give from the heart, to heal the heart, and most especially to forgive from and in the heart. That is what makes Sarasota a great city beyond all of it’s magnificent attributes.

We are adding to that Legacy of Greatness that Sarasota and her people have created and are expanding day by day. We are adding to that greatness with each Heart Forgiveness Workshop we teach in and around Sarasota now extending out to Siesta Key in June or July as well.

Sarasota is home to a growing number of people taking the Heart Forgiveness Workshop with the intention to heal and clear all the years of anger from their hearts, energies, minds, spirits, relationships, friendships, jobs, and networks. Sarasota is raising the energy of Sarasota day by day through clearing years of accumulated anger with every participant who dares to face their worst enemy called Un-forgiveness and UN-cleared anger. Parents, friends, teachers, nurses, caretakers, therapists, employers and employees, all living or deceased, deserve to experience forgiveness that transcends time and space but always, ALWAYS starts in the HEART!

See the schedule here on the blog and sign up for a Heart Forgiveness Workshop today. Be part of the Healing Heart of Sarasota and BE FREE of ANGER forever!

I promise you that once you do, the work will continue in you long after the workshop is done.

Keep Sarasota energetically clean and beautiful!

I am Alexandra Barrett and I am a Certified Heart Forgiveness Facilitator.
Namaste’ and Blessings to you and yours.

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AWAKEN With Heart Forgiveness (video)

Posted on May 16, 2011 by Alexandra Barrett

It is time to AWAKEN with Heart Forgiveness for families, couples, singles, friends, anyone and everyone!

Today a dear friend who has supported Heart Forgiveness Workshops in Sarasota since we first started them early in 2010 sent me a video that made me cry and opened my heart to the point where it was throbbing with expansion. Heart Chakra’s do that.

Thank you, Dr. Tatiana, owner of Transendance Wellness, for this gift of love. I have to share this video with everyone and I hope that many will find it here, on YouTube or somewhere through a loving friend like I did.

AWAKEN-It is time.

Heart Forgiveness is a way to clear the heart of YEARS of accumulated toxic and destructive anger that cannot be seen but only felt like an energy ghost one has chased away a thousand and one times.
Each session offers a clearing process that includes guided meditations as part of the process which helps one to become accustomed to taking that time daily to focus on the inner and clear the energy as you clear a lifetime of anger and add to the peace effort in the world.

Join us.
I am Alexandra Barrett and I am a Heart Forgiveness Workshop, Certified Facilitator.
See our schedule of workshop events for Summer on this blog.

Namaste’

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Grand Master David Harris Offers SRC4U in Sarasota May 25

Posted on May 13, 2011 by Alexandra Barrett

Grand Master David Harris

 
Returning to Sarasota on May 25th at Radiance of Sarasota is Grand Master David Harris, the youngest Martial Arts Grand Master in the World.  SRC4U, Grand Master David’s “Qigong Enhancer” the online program, is an exciting addition for people who do body work, massage therapy, naturopathy, homeopathy, Chinese medicine,  and other modalities typically considered alternative to traditional western wellness maintenance.
It is long known that moving the energy in and around the body adds to strength and wellness as well as peace of mind much like meditation, and all other inner martial arts forms. People often mistakenly think of martial arts only in the context of fighting techniques.  After all, how many Taoist monks have you spoken with lately? Westerners tend to lose sight of the deeper side of inner eastern healing and health techniques used for thousands of years prior to the existence of western medicine and its outer applications to wellness approach.  Fortunately, there are applications for both and both are needed in the world.

We have all heard the saying “An ounce of prevention is worth a pound of cure,” an old Franklin quote. The Qigong Enhancer can help with prevention and assist energetically in maintaining wellness using Qigong energy techniques. After working on a more primitive programming already in existence – that left much to be desired – Grand Master David found that rather than try to fix something that was not nearly up to his standards, that he could and would do it right utilizing major technology updates and a standard of current knowledge acquired over his many years of martial arts and natural health training. Along with his mastery of knowledge as a Grand Master and his training in massage therapy and body work as well as many herbal and health techniques both Eastern and Western in origin, Grand Master David has created a program that far exceeds anything seen to date in online Qigong programming for energy enhancement and correction.

The opportunity for slow steady improvement of many kinds of energetically declining bodily health systems can benefit from any kind of Qigong and most certainly from this form of Qigong which is substantially concentrated and targeted in its approach to improving overall energy, strength, peace of mind, and other isolated and integrated issues.

For greater overall wellness maintenance and often dramatic improvements, try the demo program on SRC4U and see how you like the experience. You cannot overdo it and it cannot hurt you.  Just know that like any kind of wellness program, you would not naturally do it 24/7 and that is plain common sense.  Again, it cannot hurt you and at worst you may need extra rest and much more frequent consumption of water because you are working in the body’s energy system which is currency and requires extra water to optimize the natural flow of balanced energy wellness.

This works well on pets as well and we have tried it ourselves on various pets of friends who have requested assistance. There are plenty of solid testimonials among our group!

If you would like to attend the presentation by Grand Master David and his team and experience SRC4U in person, please call Alexandra or Michael Barrett, the promoters in Sarasota at (941) 227-3884 begin_of_the_skype_highlighting              (941) 227-3884      end_of_the_skype_highlighting~ and reserve your seat today for May 24th at Radiance of Sarasota, Ringling Blvd. and Tuttle Ave. in the Gold Ring Plaza corner mall. Reserve for yourself and guests because there are limited seats and a count is needed for availability of chairs. Reservations will be seated first and the event is FREE to the public with a Love Offering appreciated to Radiance of Sarasota for hosting the event.  Radiance of Sarasota is a 501c3.

Grand Master David Harris will speak the entire time while using the SRC4U and demonstrating its effectiveness for groups and individuals.  The program may be purchased at the event and is delivered on a flash drive or software protection dongle.

The event will begin at 7 pm sharp on May 25 at the Gold Ring Plaza and we hope to see you there! Parking is available and there is a Richard’s Whole Foods there if you desire snacks or beverages prior to the event. Please be so kind as to support the location and its businesses.

Thank You!

I am Alexandra Barrett and I am a Certified Facilitator of Heart Forgiveness and Core Health Workshops in Sarasota.

 

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Heart Forgiveness ~ Therapy For your Heart and Energy

Posted on May 6, 2011 by Alexandra Barrett

Have you ever thought about or gone for traditional therapy?  Did telling those same old stories that you really want to forget, re-stimulate your half forgotten but not forgiven pain, causing renewed anger and grief? Did it feel as though your mind would burst as you screamed inside yourself, “Get out of here and leave me alone!” to all that stuff you never wanted to experience to begin with, much less RE LIVE!

What is it with us HUMAN BEINGS?

Why is it that we work so hard at keeping the distractions in place that prevent us from being happy?  I don’t know, but we do.  Happiness is not a complex thing, really.  But we are complex and deviously undermining to our own happiness and peace of mind.  What is at work within us that undoes our best plans for personal peace of mind? How do we get rid of it? How is it that so many people feel that somewhere in their late 20′s life began to go sour while collective hurts and disappointments accumulated?  Where did that start?  What became of the carefree and joyous child that you once were?

A Childs Heart is Easy to See

carolynbentumphotographyblog.com

Within the laser focused experiences of the past two+ years of working with energy blocks to happiness; I can only say that the sticky stuff; the remnants and energy from life’s failed expectations and various disappointments and hurts; the toxins from anger unresolved and unforgiven, are the most destructive of all the ways we withhold happiness, peace, and love, from flowing through our lives and energy. Yet we know we want that cool, soothing river of forgiveness, to wash away our sins.

Not sins in the recriminating sense, rather the many times we “missed the mark” and failed ourselves or thought we had. The result being the guilt and shame and toxic anger we can’t wash away because we don’t know how or we don’t know it is there.

Where does your happiness lie?  What are you withholding from yourself? Why do you keep yourself separate from all that you hold dear?  When will you feel worthy of the happiness you seek? When will you be free to give love and to receive the love that you long for?  When will you be free to enjoy the peace of mind, the success, the partnership in life, the simple joys of rising each day to experience all that you are?  Why do you still feel so alone?  Why isn’t “wanting it” enough to fix all of it?  Heart Forgiveness helps you help yourself.

What? When? Why? Where? How?????????????????????????

It is largely about two things… Heart and Energy.

Cleaning up your energy and learning to live – NOT in your HEAD but rather IN YOUR HEART.

Like anything else, it is easy, once you know how.

  • Heart Forgiveness Workshops.
  • Core Health Workshops
  • Funny with Money Workshops

No More Glitches from the past, just a return to the pure core of natural inborn health that all of us were born with.

We make is simple. We make it easy. We make it fast. We make it measurable.  We make it effective and affordable too.

The beautiful thing is this; you do not have to tell your story; no reliving the past. We just “ask your energy” with comprehensive kinesiology, and clear using the DTQ and guided meditation process.

I am Rev. Alexandra Barrett and I am a Certified Heart Forgiveness, Core Health, and Funny with Money Workshops Facilitator making the way easier for YOU to help YOURSELF and be IN-powered. That is what I do.




 

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Resistance To Receiving Forgiveness

Posted on May 5, 2011 by Alexandra Barrett

You may be wondering about this topic. What does resistance have to do with receiving forgiveness? I may not have addressed this topic only a brief year ago, but a year has taught me a lot about myself and others.

Resistance is often our greatest foe and our most powerful nemesis. Having observed hundreds of people take and experience Heart Forgiveness and Core Health Workshops, I can say that the level of resistance to receiving is the only real challenge I ever see. Some people are so resistant to forgiving themselves that their resistance is like a concrete wall blocking the way. Those people can come away having cleared only 5o or 60 percent in some of the sessions. Some will clear 80, 90 or even 95 percent, but they just can’t stay out of their heads long enough or get completely into their hearts so that they can clear completely. Yet, even for those folks, the clearings they do are so effective that their lives change dramatically. Fortunately for them, the energy keeps working even when they are stuck in their heads and somehow the inner pull toward their own pure core of health is stronger than the alternating push of resistance to letting go and receiving.

It is fairly easy to spot the people are who are not fully open to clearing.
These are the same people who are always right about everything, always have all the answers, always think other people have no clue what they are doing, and always believe that their way is the only way or that they should be leading the workshop and therefore they interrupt constantly whether on point or completely off topic.

The sad thing about this and the reason I make this point is that unfortunately for them, these are the very same people who rarely get as much as they might have gotten and really wanted to get from the class. They came with the best of intentions but their ego just would not permit them to take a break long enough to receive the benefits they came to receive and needed the most.

Sometimes it is because they are often the same people who never give respect and credibility to others that they might actually learn something from them. For example they might not like the way the facilitator speaks, they might not like the way the facilitator dresses, they may feel the facilitator doesn’t have enough degrees or letters after their name ….etc, etc. These are the people who will always find fault with anyone who is trying to show them something they think they either already know more about or do not really need to know.

In other words, they are the know-it-alls of the universe.

No matter what you show them or what you bring to their attention they already know that and more. You may hear them finishing the facilitators sentences for them, telling the facilitator what to say or correcting the facilitator mid-sentence and interrupting repeatedly to tell their stories.  One cannot help but wonder why they are there to begin with. The truth is that their cup “overfloweth” and there is simply no room for more inside their minds at this moment. But wait….!

Heart Forgiveness and Core Health are not done in the mind.
They are of no use there. You can’t forgive in the mind and clear the glitches. Some people are truly “head cases.” They believe that whatever they think is the truth, the whole truth, and nothing but the truth, yet they know they are not happy. Their belief systems have not served them overly well thus far, which is why they sign up for self-growth workshops and seminars to begin with. So what to do about this issue and especially if you know that you are one of these people?

First of all be on the lookout for signs of RESISTANCE!
As soon as you find yourself judging the facilitator instead of paying attention – ooppps! You are in your head. As soon as you find yourself second guessing or trying to upstage the facilitator with your brilliance – oopps! You are in your head. Once more, as soon as you dismiss the assignment you needed to do in between sessions or after the intensive weekend workshop because you already know all that – ooopps! You are in your head and you will not benefit to the degree that you truly desire.  Sometimes we just need to learn to shut up!  It is almost impossible to truly listen and talk at the same time.

Remember, “If you do what you’ve always done; you will get what you’ve always gotten.” That is true, and if you are one of these people, no one knows it better than you. It was written for those of you who spend all your time in your head trying to out-think the facilitator/speaker, and prove that they don’t know what they are talking about. At least, you reason, it does not really apply to you!

The most important thing about this conversation is that we are talking about highly destructive behavior that undermines the success and growth of each person who indulges in it and it is in one way or another absolutely attached to the reason for the lack of real satisfaction, success, and completion. There is something trying desperately to get your attention and finally be dealt with. Somewhere inside all you have ever wanted was peace, to be happy, to feel acknowledged and recognized. You want to be heard.
The powerful ebb and flow of water...Resistance To Receiving Forgiveness.

What we have discovered is that beyond the 12 levels of Core Health, there are other issues that one can clear either privately or in groups but its like trying to clean a house with 30, 40, or 50 years worth of accumulated debris. You can’t always do it all in one day or one workshop. There is such a thing as processing overload! You CAN get a great jump start on living your best life ever and getting rid of your toxic anger. After that your energy may need processing time. I speak from experience and no one had more CRAP to clear than I did! It is truly amazing how the energy just keeps on processing once it learns how to do it. Decide that you are not willing to tolerate resistance to the very self forgiveness you crave and commit to your own happiness even if you must duct-tape your ego/interruption habit for a weekend!

AND KNOW THIS…

Anyone who is really ready and willing…is also able to clear their anger in this course.  The process actually works. This post is more of a heads up to those who have a bad habit of undermining themselves and do not even see it when they are doing it.  Make this time different.  Commit to yourself because YOU are the only one who matters in this instant and you are here for YOU.  When you release toxic anger, you actually make the world a better, lighter place to live in and everyone around you will feel it too.

Stay tuned for more about how Heart Forgiveness and Core Health can help you improve the level of happiness, success and joy in your life! Remember…The Key is to BE FREE!

I Am Rev. Alexandra Barrett and I Am a Certified Heart Forgiveness and Core Health Facilitator.

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A Heart Forgiveness Moment

Posted on April 18, 2011 by Alexandra Barrett

A Heart Forgiveness Moment continues the stream of discussion around what a Heart Forgiveness Workshop experience is like and why we cover certain topics and their importance. This is more freelance and intended to provoke thoughts around these issues that drive us to seek a return to the whole people that we are underneath all the baggage that life has heaped on us over the years. Relationships are particularly vulnerable in the area of anger and forgiveness and that is what this video addresses. Heart Forgiveness and Core Health both address all aspects of relationships because what would we be without them?


A Heart Forgiveness Moment with Alexandra Barrett, Heart Forgiveness Certified Facilitator

One of the things that matters in Heart Forgiveness, Core Health and also, Funny With Money, is that we need more facilitators. With only about 80 worldwide we are in dire need because forgiving toxic anger is of primary importance to many people between now and the next couple of years. People are seeking to make that energetic shift now that we are in the twenty first century and the consciousness shift is a primary topic of conversation wherever we go. It is time to let go and I will show you how and show you can know.

I AM Alexandra Barrett and I AM a Heart Forgiveness Facilitator

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Heart Forgiveness Heals Part I of IV Videos

Posted on April 14, 2011 by Alexandra Barrett

Yes, indeed! More Heart Forgiveness Heals Videos!

Heart Forgiveness heals toxic anger and I am finding that there is so much to share because this topic is such a hot button for many people. We are so accustomed to living with anger and suppressing our feelings that we do not have a clue what is wrapped around the pure core of who we really are in our pure state.

If you could just remember what it felt like to be a kid before the first time you ever got angry at anyone or anything, before you ever learned to react to and have an opinion that life was not what you wanted it to be, before the first time you ever felt that there was something wrong with you or with the world, your family, your way of being who you are. If only you can remember that feeling, wouldn’t that be great?

Would you like to experience clearing anger for the rest of your life starting with the past and clearing all of that until you have no anger left at anyone or anything? You may say, well that is sure going to take a long, long time! Actually, no it won’t. But yes, after the workshop sessions and perhaps a few custom, private sessions you will feel an expanding lightness of being. Living free of anger and then your own ongoing work as life reveals itself and happens, you will become very adept at clearing your own anger faster and less inclined to get angry, to react to anything with anger, until you can actually resolve and create without even the slightest bit of inappropriate anger or reaction. No more buttons! Imagine! There are several videos that I made covering different topics within Heart Forgiveness Workshops.
Heart Forgiveness Heals Part I

I Am Alexandra Barrett, Rev., CHF

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Heart Forgiveness Heals (Anger)

Posted on April 13, 2011 by Alexandra Barrett

I have been working on a brief video series called Heart Forgiveness Heals because as a Certified Facilitator I realize that most people do not understand how forgiveness actually takes place yet Heart Forgiveness Heals toxic anger and the process is so simple.
Heart Forgiveness Heals Part II

Every thing has a process or chemistry or even mystery of its own and Forgiveness Healing is no different! Understanding why you cannot simply remove the denser sticky energy of toxic anger from your body is what I wish to help you with. After years of accumulation that is deeply buried in the health and energy of the body we see why hearts attack themselves, why cells filled with toxins lose their ability to cleanse. Why we leave failing relationships only to recreate more of the same in the new one.

We need to cleanse both energetically, decisively and thoroughly with the process used in Heart Forgiveness to rid ourselves of dense accumulations of glitches, anchors, and layers upon layers of toxic energy.  You can do it. We help. A Facilitator is one who makes the way easy. Join us and allow us to facilitate for you.It is easier than you think.
Heart Forgiveness Heals Part III

I Am Alexandra Barrett and I Am a Heart Forgiveness Facilitator.

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April Heart Forgiveness Workshop at Rejuvenations Sarasota

Posted on April 5, 2011 by Alexandra Barrett

Calling all participants to the April Heart Forgiveness Workshop at Rejuvenations in Sarasota FL. This is the weekly version with sessions on Tuesday nights from 6:30 -9:pm from April 12th through May 3rd. Each session is approximately 3hrs. depending on the expansion level of the evening.

Rejuvenations Center of Sarasota is at 2610 Bee Ridge Road and it is a Scalar Energy Center providing another level of energetic processing during the sessions. Two for the price of one! You may become a member while there, and further enjoy the many benefits of Rejuvenations services for your future.

Several places have already been claimed for the April Heart Forgiveness and this highly interactive workshop is restricted to 15 participants. Call and reserve a seat today with your deposit. Time will fly! The next workshop at Rejuvenations will be in May after we return from the Heart Forgiveness workshop at the Sirius Community in Shutesbury, Mass.  See their newsletter for more details.

Its a long way from Sarasota to Shutesbury, but I know the need for Heart Forgiveness is truly called for everywhere.

Go to Signup Page for more info.

Michael Barrett and Alexandra Barrett

Certified Facilitators

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When Does Forgiveness Heal?

Posted on April 3, 2011 by Alexandra Barrett

We have all heard the expression “time heals all wounds” and we have been taught that forgiveness is healing. I have always agreed with these statements and accepted them as true.  So When Does Forgiveness Heal?

The truth is that time does not heal all wounds and in workshop after workshop we have repeatedly energy measured the truth of that statement and found it to be false!  Time DOES NOT heal all wounds. It only pushes them down below the conscious mind but the energy of the grievances still does its nasty work of holding us hostage. Notice I said “us” not “them.” Anger never hurts anyone like it hurts the one caught in its black cloud of rage and pain.  Likewise forgiveness heals the only person it truly can and that is YOU.  Let go and live!  Of course, your next question should be “Yes, but how?”

What is surprising is that regardless of the many attempts at forgiveness, people have found that it is truly elusive and anger lingers in the energy body along with repressed hurt, pain, and disappointment. The problem is that it lingers there causing untold damage to the physical with its silent toxic chemistry.

After Core Health and Heart Forgiveness Workshops are completed we see repeatedly that people’s energy lightens – literally – their aura’s lighten, their energy bodies feel lighter and it is actually easier to be with them as the benefits of releasing all the “glitches” they were carrying dissolves.  People feel the difference immediately and that feeling of being free expands as the energy continues to experience the freedom of years of anger leaving the body never to return.

I love the look on people’s faces in our workshops, as they clear thousands, millions and even billions of anchors and connections around the many subjects and issues, which have caused them pain throughout their lives. Much of this “stuff” has been long forgotten by the conscious mind, but not by the energy body.

Through the processes of the workshop participants are gently encouraged and easily remember key issues that need clearing. The thousands of attached issues that have occurred due to the original painful experience just naturally show up to be measured and cleared.  Forgiveness becomes more than just an intention, more than just a plea, more than just an exercise, and far more than an intellectual discussion. It becomes a reality and usually, once cleared and truly energetically forgiven, is gone forever. In fact, it often cannot even be remembered when one tries.

You can forgive and forget.  The anger and experience are gone. The energy body is clear and returned ever closer to its pure core of glowing health leaving the individual radiant and free of the drag of the past and all its baggage.  Forgiveness heals when it is complete and dissolved forever, never to return. The energetic work goes on even after the workshop is over. Your energy knows what you need and once you teach it how, it can continue to expand on the work.

Are you angry at your boss, your spouse, your bank, the government, your best friend, your mother, your father, your mortgage lender?  Who needs forgiveness the most of any of these entities? It is YOU not them. It is your health – your heart that bears the brunt of this evil and toxic chemistry called ANGER.

We see it every day in private and group work. We have had the experience of working with entire families and what a difference real forgiveness healing makes. It has to be in the heart and in the energy if you do not want it to rear up and bite you again in some later argument or blame game!  We have all been there.

Couples who work with us will also vouch for the power of this work. Both people need to take the workshop to fully benefit their relationship. Are you getting engaged, or are you feeling that life is not as fun as when you met? You are a candidate for the Heart Forgiveness Workshop.

Heart Forgiveness

Heart Forgiveness is fast, freeing, forever, and surprisingly simple once you experience it. Give yourself the gift of freedom from the past and joy in the present: Heart Forgiveness and Core Health Workshops.

See  what our participants say: Core Health Testimonials

I am Alexandra Barrett, and I am a Heart Forgiveness and Core Health Certified Facilitator.

Thank you for showing up.  80% of success and accomplishment starts with just showing up.

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Heart Forgiveness Workshop Sarasota March 27

Posted on March 27, 2011 by Alexandra Barrett

How are you doing with Heart Forgiveness?
 

Heart Energy

Heart Forgiveness Workshops begins a new workshop tonight – March 27th in Sarasota at 4:30-7:30pm. The second three hour session will be March 28, Monday evening at 6:30-9:30pm. That cycle of sessions will be repeated the following week on Sunday and Monday to complete the four session semi intensive for people leaving the area who wanted to do Heart Forgiveness before leaving to go back home.

This workshop came up suddenly by demand and there are still a few seats available. See the workshop signups page here on the blog.

Signup and email Alexandra and Michael at essentiallyenergy@gmail.com

I look forward to seeing you!

 

 

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The Qi Gong Enhancer ~ SRC4U ~ Grand Master David Harris

Posted on March 19, 2011 by Alexandra Barrett

Why does a rather young American Grand Master of 4 Martial Arts spend his entire life learning to excel at martial self defense while taking his opponents down, winning the most coveted awards, building his dojo, and acquiring students, only to close his dojo and stop fighting?  Sounds like a mystery to me yet there is an answer.

Get info about GM David's SRC4U

Grand Master David Harris did all of the above, and far more than I can tell you here, for a very specific and purposeful reason. He decided that the way to use that kind of power, force, discipline, and knowledge of the human body, mind, and life-force needed a grander purpose.  He felt that Spirit was calling him to a higher purpose and that his knowledge was not to be used as a weapon, but rather a gift that could help far more people than he would ever want to dominate in competition. David Harris knew that the same energy that defeats can also help people find themselves again. The more he studied Qi Gong, the more he knew what his purpose in life was really all about.

After years of guiding and teaching students to become confident and able young men and young women of accomplishment, the Grand Master hung up his gi (uniform), put away his black belts, and sat down at the computer to create a way to use the energy of Qi Gong in a program that would act as though people were practicing Qi Gong while doing everyday things that people do.  People thought he was crazy but the result is a program that proves once again that we are essentially energy. We are energy that is unstoppable. That energy can be read and applied through a computerized energetic Qi Gong session as though you had gone to a class – well – to a very advanced class, and received the benefits of hours and hours of practice with one session while going about your life or sleeping through the night.

If you aren’t asking all the right questions right now, you don’t understand the healthful beauty of martial arts like Qi Gong, Kung Fu, Aikido, Tai Chi, and all the others studied by people all over the world for over 3000 years. Did you really think all they do is break large piles of blocks with their crotches while yelling as loud as they can in each others faces? Think again.

Grand Master David Harris has approximately 95 videos on YouTube and has become a teacher of the higher purpose of martial arts. I guess you could say he has graduated to his divine purpose. Six years of sitting at a computer 12 and 15 hours a day combined with teaching at an entirely new level of energy, has borne fruit at long last. That fruit for our happiness and health is the program, and SRC4All or SRC4U is being demonstrated by Grand Master David at dojos, and centers around Florida because he is here and ready to share this amazing program. He and his team will be in Sarasota this week at the Radiance Center speaking to a full house about SRC4All and demonstrating how it works.

This program is of interest to everyone and most especially to people who work in the healing arts and internal energy arts such as those mentioned above. Cosmeticians, massage therapists, physical therapists, kinesiologists, and various caregivers  might find the Qi Gong Enhancer very helpful with their patients programs for deeper relaxation and easier results. Chinese Medicine practitioners and all martial artists will love this product because they really understand Qi Gong.

Anyone can use this for relaxation and workouts with no physical requirements that might hurt them in any way.  It is a computer program and very effective from my personal experience.I put it on when I go to walk and when I study. It really relaxes and recharges me while making me feel like I had a full Qi Gong workout!

My husband and I have been using the program for a few months and found that we sleep better than ever, we feel more energized, and far more toned, as though having completed a total workout while resting, walking, working, and gardening or teaching. As an energy workshop facilitator, I felt like I had to share this product so others would have the experience for themselves. You can have your own experience with the free trial on the SRC4ALL website.

Grand Master David Harris will be at Radiance of Sarasota at 7 pm on Thursday March 24, 2011. Come and meet a real Grand Master of 4 Martial Arts systems and see what is new in Qi Gong from a wellness perspective.

I think this is history in the making. Come and see for yourself! Grand Master David is – you guessed – awesome!

I am Alexandra Barrett and I am a Heart Forgiveness Facilitator.

P.S. You can even do a total face rejuvenation with this program!

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Heart Forgiveness Workshops in Sarasota

Posted on March 10, 2011 by Alexandra Barrett

HAVE YOU EVER BEEN SO ANGRY THAT YOU COULD____?

HAVE YOU EVER BEEN SO HURT YOU WISH YOU HAD NEVER_____?

HAVE YOU EVER BEEN SO DISAPPOINTED THAT YOU SWORE YOU WOULD NEVER AGAIN ________?

Do you really think time heals all wounds? Or do we simply forget the old ones and add new ones?

Have you ever tried to forgive only to have the same old buttons get pushed every time so and so does this…or says that?

Isn’t it true that no matter what you do the memory and the energy are still alive deep inside the body just waiting to emerge the very next time someone does something that feels just like that felt?

YOU KNOW WHAT I MEAN, RIGHT?

IT HAS HAPPENED TO ALL OF US.

YOU HAVE FORGIVEN, PRAYED, WRITTEN A LETTER AND BURNED IT, told your story about a million times or heard it in your head(!), INTENDED TO BE DONE WITH IT FOREVER, ALONG WITH ANY OTHER METHODS YOU MAY HAVE TRIED, and even gone for years of therapy;

YET THE ANGER, HURT, PAIN, DISAPPOINTMENT, LOSS, AND SADNESS LIVE ON DEEP INSIDE  YOUR ENERGY BODY WAITING TO RE-EMERGE AT THE FIRST OPPORTUNITY PRODUCING TOXIC CHEMICALS THAT WEAKEN THE BODY WHILE CAUSING STRESS AND AGING.

Your energy level is reduced and connected to the DRAG of the PAST when ALL YOU WANT is TO BE HERE NOW and LIVE FULLY IN THE PRESENT.

THE KEY IS TO BE FREE

YOU ARE A CANDIDATE FOR THE  HEART FORGIVENESS WORKSHOP WITH MICHAEL AND ALEXANDRA BARRETT.

HEART FORGIVENESS WORKSHOPS ARE 4  SESSIONS STARTING FRIDAY NIGHT AT 7PM TIL 10PM, SATURDAY MORNING AT 9AM TIL 12 NOON, BREAK FOR LUNCH (PROVIDED), SATURDAY AFTERNOON AT 2PM TIL 5PM, AND SUNDAY 11AM TIL 2PM.

SUNDAY GOES A BIT LONGER FOR QUESTIONS AND SPECIAL DTQ SITUATIONS WITH THE FACILITATORS.

THE METHOD OF PROCESSING IS CALLED “DTQ” DEEPLY, THOROUGHLY, AND QUICKLY, VIA ENERGY MEASURING AND AN ACCOMPANYING AUDIO PROCESS.

BOOKS AND AUDIOS ARE THE MATERIALS

Materials  $35.

Workshop $250.

Total $285

MICHAEL AND ALEXANDRA BARRETT

CERTIFIED FACILITATORS, HEART FORGIVENESS, CORE HEALTH, AND FUNNY WITH MONEY WORKSHOPS

SEE WHAT OUR PARTICIPANTS SAY:

http://corehealthfacilitator.wordpress.com/core-health-testimonials/

Engaged couples, newlyweds, and seasoned couples love this workshop. It gets the grit out. Singles love this workshop because they become the person they want to meet and the law of attraction does the rest!

Next Heart Forgiveness Intensive in Sarasota is March 18,19, & 20

Location near the airport and the Ringling Museum.

Workshop Sign-up

I AM Alexandra Barrett and I AM a Heart Forgiveness Facilitator.

 

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Valentines Heart Forgiveness Intensive Weekend

Posted on January 22, 2011 by Alexandra Barrett
Valentine’s HEART FORGIVENESS INTENSIVE Weekend Presents~
 

1st Annual Weekend Intensive Workshop and Party

DETAILS:

Place: 425 Edwards Dr. (on corner of Coral Way) Sarasota 34243

Intensive Workshop: Fri.11th at 6:30-9, Sat.12th at 9-4, Sun.13th at 12-3

Workshop Cost New Participants: $250 + $35 materials fee

Party: 4pm-8pm for new grads and alumni of

Sarasota Heart Forgiveness Workshops

“Forgiveness from your heart not your head.”

Heart Forgiveness is a workshop to Free and Clear anger
within returning you to your pure core of life and your perfect moments.

Heart Forgiveness

Anger releases high voltage toxic chemicals and hormones inside
your body, damaging organs and your ability to think creatively.

Heart Forgiveness creates the “Relaxation Response” by releasing
endorphins – the joy and bliss “feel good” molecules into your
body.

Heart Forgiveness easily DISSOLVES anger and
resentment. You immediately experience the positive shifts in your
whole being, your body, and your energy. Life becomes easier and more
fun.
Achievable, Measurable Forgiveness!
Join Michael and Alexandra Barrett, Certified Facilitators, 

for a HEART FORGIVENESS Weekend to Celebrate
VALENTINE’S.

Selectively and with purpose, experience
the process of releasing your anger and forgiving the person who counts
most – Yourself. Through connecting to your heart center and energy measuring, utilizing
highly effective DTQ process, you will witness immediate
shift in your body and being.

Space is limited. Reserve now. Call
941-227-5763  to reserve your place.
What participants say…
http://corehealthfacilitator.wordpress.com/core-health-testimonials/

I AM Alexandra Barrett and I AM a Heart Forgiveness Facilitator.

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Energy Transformation ~ Wherever you go…Part 1

Posted on December 31, 2010 by Alexandra Barrett

What is Energy Transformation? Ponder for a moment, the old saying,”Wherever you go…there you are.”
What does that mean? Who or what is “you?” Is it the body that walks around or is it the energy that fills the body? What happens to that energy when it is less than vibrant and almost seems to have faded to barely a slight rustle of movement where once it was a happy breeze, a windy day, or like a storm raging across the seas-beautiful, violent, awe-inspiring and necessary? Energy decisions you weren’t aware you made!

Think about how much power there is in the wind and consider what it takes to power your body to function every moment of everyday no matter what you are doing or where you are. Are they comparable? Why does energy diminish as we age? Is it the number of years burning through the fire that once roared only now less able to perpetuate itself? Do we pile on more wood hoping to get another thirty years? Is it all in the hands of the creator or are we just as responsible? Is it possible that we may forget and the flame will extinguish itself when we are not looking, seeing too late that we have, at some unexpected moment, unwittingly died out forever? Is that possible?

Or,

Is energy perpetually renewable and meant to last through an uncounted number of years burning brightly like some distantly glowing star that sees an infinite number of lifetimes, more Sun than Nova? Can you imagine feeling like you did in your teens and twenties, as though life would go on forever never altering that impression thereby living perpetually young and invincible to age? Do we get old first or do we get tired of being young? Is it conscious or unconscious?

Maybe we should start by recognizing that we are energy…pure, amazing, and powerful; Energy. Unless we know that, how can we ever utilize and maximize the truth that we are powerful beyond anything we have acknowledged thus far?

Do we know how to do that? Do we? We have been coerced into playing small for so long. How can we bring that message home to a place where we actually cognite on just exactly what that means? How can we make that a visceral experience for anyone and everyone? I think we all need to experience that truth at least one unforgettable time in our lives and the sooner, the better! And of course you say “yes, but how?”

The only people I personally know who seem to really, deeply, completely understand what I am describing are people who have had death/near death experiences. They seem to have a fire burning from within that excites everyone they touch. Like a woman I recently befriended whose nickname is Blessed Blast. Her name is Paula and she has that inner fire. She is youthful and playful, also loving, caring, and intelligent in a common sense sort of way. She enjoys life with a grand passion and she has just taken Core Health after having survived many life challenges including several near death experiences, and cancer. Paula is passionate about life and bursting with the brightness of sunlight on a perfect day no matter what is going on. I can see why she was given the name Blessed Blast. Do each of us have that within us? I sure hope so! I believe it is up to us. Isn’t it? Isn’t it a choice we make knowingly or not? Awareness matters. How can we choose if we have no awareness of what the options are or even that they exist?

One of my thoughts around this is that if we lived in alignment with the true awareness of who we are and did what we really want to do, we might experience a far more joyful and complete daily existence living fully present with the renewing Presence of completion each day. Instead our very thoughts contradict who we say we are and what we say we want and then our actions counter our words causing total inner conflict about what and who we are by virtue of our behavior. Is it any wonder we grow tired midway through the first century, taunting ourselves with thoughts of what is beyond the veil even while insisting that we have no fear of death. The truth is it is life we fear.

As our current 12 week Core Health Workshop approaches its 11th week we see a room full of people ready to start 2011 on a truly new wave of life and heart energy. We are blinded by the brilliance of their shining light and twinkling eyes. They have transformed themselves and us through their application and acceptance of the DTQ Process and each successive Expansion Level of Core Health Series I and II. Not only is my heart filled with the glory of their transformation. My mind is filled with respect for their dedication and the fact that they are among the 80% who show up and do the work. They feel the fear and resistance and they just keep putting one foot in front of the other pushing through the limiting thoughts that would stop the meek and weak. Since most have also done Heart Forgiveness, debilitating toxic anger is also a thing of the past.

Congratulations dear Core Health Participants! You are almost home. You have week by week uncovered the pure core of health you were born with and the rest… it’s blowing in the wind like fine sand returning to the beach to be washed by the waters of the sea.

Part 2 next.

I AM Alexandra Barrett and I AM a Certified Heart Forgiveness and Core Health Facilitator and these are the kinds of experiences that make me proud to say those words. I bless every participant for adding to the joy in my life. Namaste’

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Essentially Energy/Core Health Workshops in Sarasota

Posted on October 22, 2010 by Alexandra Barrett


Essentially Energy is offering the Core Health Workshops in Sarasota at Rejuvenations Center in October!
Two 12 week classes start Wednesday morning,October 27 at 7 a.m for the early morning folks, and a second one on Thursday evening October 28th at 7p.m. for the owls! Classes will run concurrently for the purpose of allowing make-up sessions and an alternative day as well, since sessions are three hours long and we do not offer make-up sessions otherwise.

Both workshops are filling up with space available for at least 3-4 more participants. Core Health is the Foundational workshop of Essentially Energy and is the most comprehensive program we offer. Each session is unique unto itself and covers very specific topics related to every human being yet individualized in the process of dealing with ones issues. The beautiful thing is that you do not have to tell your story to anyone. Your private business and family issues stay private even as you heal and dissolve it all in the group.

The 12 sessions of Core Health are divided into two definitive areas, the first being Series I, Creating A Solid Self,Expansion Levels 1-5. The second is Series II, Freeing All Relationship Dynamics,Expansion Levels 6-12. Core Health is the most comprehensive program I have ever experienced and the results for our participants speak for themselves. People come into Core Health because they see what it has done for friends, co workers, and family members. Couples benefit enormously from this work both as individuals, and as life partners and mates.

This process is FAST, FUN, and totally EFFECTIVE! It works. It lasts! We have lots of Core Health testimonials to demonstrate that. This workshop is interactive throughout the 12 weeks and very interesting to each participant.

We love doing this work at Rejuvenations Center where the seating is extremely comfortable and the energy is absolutely awesome! Owner Jim Trider is a Heart Forgiveness graduate himself and we thank him for supporting and hosting Core Health and Heart Forgiveness along with several other incredibly valuable wellness processes that are natural and very beneficial. We love the scalar energy and you will too! It is a great environment for energy work!

Alexandra and Michael Barrett are the Certified Facilitators for Core Health and Heart Forgiveness in Sarasota. We were trained and certified directly by Dr. Ed Carlson, the founder and creator of the Core Health DTQ process and program. This process and program is endorsed by Dr. Bruce Lipton,cell biologist, scientist, and teacher; by Gregg Braden,author,visionary, and scientist, and also, implements much of the work of Dr. David R. Hawkins author of Power vs. Force, and Dr. John Diamond of NYC, author of Your Body Never Lies!

If you are signing up for the October workshops or are interested, there is a special price for October only, which is not to be repeated. This is thanks to the efforts of Jim Trider, owner of Rejuvenations efforts on behalf of his members. When the next class starts in January pricing will be regular pricing which is substantially higher. Take advantage now and be the healthy, whole, and happy you that you have always been at your pure core of health. We assist you in restoring your pure core of health that you were born with! It has always been there since you were a child and is covered over with “junk” that can be, and will be, removed with this process! IMAGINE!

Call Jim at Rejuvenations after 4 pm daily up until 9 pm to sign up for Core Health before the 27th of October, or call Jim from 9am til 11 am daily at Rejuvenations. Speak to Jim personally (941)554-8657

Their website in in development right now and we will soon be on the website even if we are not yet there.

I am Alexandra Barrett and I am a Certified Core Health Facilitator.

Join us at Rejuvenations this week for the 12 Expansion Levels of Core Health.

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